Aletha Health

@bourbonandblues @GoChirp_ 😍😍😍

PSA but if you’ve got a bad back or a stiff back these 2 items have been huge for me. The chirp wheel and the hip hook are 2 legit back therapy items. I have 4 different size wheels. @AlethaHealth @GoChirp_

@CoachKyleZ @Re4ormChiro 😍

@Re4ormChiro I love it. I used the hip hook the other day. GAME CHANGER.

Are your muscles bound up and tight? Get a lacrosse ball and lay on it for 10 minutes a day. It makes a dramatic difference in how hydrated your body will become.

⭐⭐⭐⭐⭐ 5 star review from CInda R. stamped.io/twittercard?de…!!!

@winterrose @Halfempty621 Thanks for sharing!

@Halfempty621 There’s also one other one that goes deeper alethahealth.com/the-hip-hook

@Halfempty621 @winterrose Hey there! Please let us know if you have any questions about the Hip Hook we can help answer for you 😃

@probablyup Thank you for the feedback! All the reviews are from real customers, check out our product page to see all our reviews from verified customers! shop.alethahealth.com/nuckle

@AlethaHealth you are using stock photos in your testimonials, are they even real reviews? This is fraud.

@dapatrickdc @tferriss Thanks for sharing our tool as a recommendation, Dale! @tferriss Let us know if you have any questions about our tool, the Hip Hook! It is the world's first tool specifically designed to release tension in the iliacus muscle, designed by a PT 😃

@tferriss Tim, I’m a DC and while I haven’t tried it I have had patients get relief with the Hip Hook by Aletha

I’m trying to relieve lower-back tightness before bed, which disrupts sleep. It’s worst after hrs of hiking/walking. So far, a massage therapist releasing the iliacus has worked best. Seems more iliacus than deep psoas, but TBD. Any suggestions for self-release or other options?

@GrampaPappy123 @taritaribobari Hey there! Thanks for suggesting the Hip Hook :) You can find more info and purchase the Hip Hook at AlethaHealth.com. Let us know if you have any questions!

@taritaribobari Ha. Just wondering where the get the “hip hook”

Any helpful advice on dealing with lower back pain?

@matthansontri This is great!!!

Check out my latest video where I walk through my morning mobility routine and give a quick season update! @Hyperice @AlethaHealth youtu.be/NQvoHFesPQ0

@PhoebeFossil Hey there! Thanks for asking. Please let us know if we can help answer any questions for you! You can check out what people have been saying about the Hip Hook in the reviews on our product page. shop.alethahealth.com/products/the-h…

OK so has anyone tried the Hip Hook I keep getting adds for? Because it looks amazing but it's also $$$$$.... shop.alethahealth.com/products/the-h…

@matthansontri this is awesome! Thanks for sharing 😄

Check out my latest video on the @AlethaHealth Nuckle. This is the same company who introduced the HipHook. Both tools are part of my daily mobility routine. youtu.be/dU_RTE6mrfg

@Chalenging_MS awesome!!

Yesterday included a TRX Abducted Lunge, first time ever it felt right! I slowed down 1 rep so that I could look at details, find better self cues in hopes of getting it right more often. I really felt the hip working in the hinge movement & glutes at the end @AlethaHealth

@matthansontri love this!!! Thanks for sharing 😄

Aero drills can be such a pain in the neck…literally! Check out the new @alethahealth Nuckle to see how you can make that pain go away! {ad} @ Castle Rock, Colorado instagram.com/p/CZIk7MbMPMV/…

@Chalenging_MS thanks for sharing!! 😄

@lennymomo Yes & I mostly agree with neuro. MS causes muscles to be tight if your iliacus is tight for too long injury is a consequence. Please read tight hip twisted core @AlethaHealth I’m excited to be getting back to a place where I have enough knee flexion for it to be able to buckle

TRX - Sprinter Start 15 reps each leg 1-8-2022 3 reps each leg shown

@coreyfrizzell @GeauxTigers10 @BoxingCertified Thanks for sharing!! We're so happy to hear you've been able to relieve your decades of chronic back pain with the Hip Hook😊

@GeauxTigers10 @BoxingCertified Bernard, not sure what kind of back pain you are dealing with or if you already know why you have it, but this may be worth you looking at. alethahealth.com/the-hip-hook. I had lower back pain for 20 years and tried everything. Got the hip hook, use it everyday, pain is gone.

Got another cortisone injection in my lower back today. Next link in the chain toward more mobility and less pain: a consultation with the back surgeon who hopefully will perform the laminectomy sooner rather than later. If I can't be who I was, at least let me not who I am now.

@gvan605 @RKougel Awesome!!!!

@Look_its_Rhonda This is incredible!! We're so happy releasing your hip flexors with the Hip Hook has helped relieve your back pain, awesome!!

What is the hip flexor function in runners and how can we keep the hip flexor complex healthy? Tune in! Hip specialist @ChristineKoth of @AlethaHealth joins A to Z Running to educate and inform! atozrunning.com/episode116/

@Chalenging_MS The handy dandy Hip Hook! 😍

I’m experiencing pain in my piriformis and front of my quadricep after my workout. Just as explained in this video, time to use my @AlethaHealth hip hook! instagram.com/reel/CWLvWIQAS…

@reidstevens2 How is the hip hook working for you? We see you have the book too 🙌. Reach out if you have any questions.