Alex Beneux

As we are continuing to build the sports performance department here at Mustang high school we’re going to drive to be the best and we reflect every part of this mission statement that we have put together. @AlexBeneux33 and I are pushing to be the best department in OK.

Job not finished ‼️

Both of our Basketball programs are headed to the State Tournament…🐴🔥🏟️ I think that’s pretty cool lol 😂 It’s something special going down in Mustang 😉 C.F We are stronger together!!!! Come support these amazing young student athletes….

Great Team Defensive Win against a tough Southmoore squad . We Got Stops when needed We Made shots when needed Good momentum headed into STATE‼️ 23 pts 10 rebounds 4 steals Averaging in Playoffs 23pts / 10 rebounds #StateBound

5⭐️ ask any school in the country who is recruiting him!!!!

State Runner up🥈 Not my goal but always improving. Onto Junior year @MHSBroncoSports @o__wrestle @Branch9497 @fordm99 @CoachErisman @Coach_Manning

Congratulations to @MustangBroncos_ on winning the 81st Geary! Van Smith was named Outstanding Wrestler. The Broncos had 10 placers 126 Smith 1s 215 Davis 1st 113 Pierce 2nd 165 Peterson 2nd 120 Reed 3rd 144 Dicksion 3rd 106 Hoffman 4th 157 Anderson 4th 190 Iker 5th 285 Baca 6

Bringing that CHAMPIONSHIP pedigree to Stillwater! So proud of you, Poage! 🧡🤠

She’s in. The 2025 6A Oklahoma state champion is staying home 🤠 #GoPokes | @ReesePoage

“A Coach will impact more people in one year than the average person will in an entire lifetime.” The amount of lives you changed on this earth was remarkable. You were a mentor, friend, role model, and more importantly family! Job well done my brother, see ya on the other side!

That was for you, Coach. We are saddened by Kurt Hester’s passing away earlier today. He inspired us every day to be unbreakable.

2025 6A Fast Pitch Softball State Champions - Mustang Lady Broncos!!!! @MustangBroncoSB @MustangSchools

Been getting work in the weight room and it’s translating to my jumping, excited for upcoming basketball season!!! @Mustangbball_ @BroncoTrack @coachjbrewer @AlexBeneux33

Teaching and practicing overhead squat. @AlexBeneux33 $ demo and senior soccer player Jareli showing what 4 years in our program can produce. @LadyBroncoSoc @MHSBroncoSports #squat #overheadsquat #lowrider

Bball teams getting after it today. 60 sec iso’s! Already a great vibe with this crew! @MHSBroncoSports @Mustangbball_ @Mustangbball_

Our staff always tries to go through what we give the kids first. Here is a iso chest supported row by strength coach @AlexBeneux33 these are tough but manageable. @MHSBroncoSports

This is an intro into two of our contralateral exercises. @AlexBeneux33 and I try to instruct with small coaching points, demo, and ask for understanding. Our athletes are off to a good start! Love our staff of 2, sport coaches and of course, our athletes! @MHSBroncoSports

Our first two groups of the day @BaseballBroncos and @LadyBroncoSoc had very productive mornings. We are starting our GPP with a Triphasic contralateral circuit for most of our groups. New motor patterns, lots of volume- groups did really well! @MHSBroncoSports #wearemustang

Congrats to @Garrett_Smith28 for making the top 80 at the Crossroads Elite Invitational this weekend and his team being in the championship game. @CREI_Adam