Alison Glasspool

Mindful March - Day 20: Focus on what makes you and others happy today dayofhappiness.net actionforhappiness.org/mindful-march #MindfulMarch

Placed to perfection 💫

The first day of astronomical spring 🌷 Warmer days, later sunsets, colours in bloom. 📸: Sam Moore

If football is art, this is a masterpiece 🖼️ #UCL

I’m on my way to Cuba for an emergency 3-day visit. I’ll be delivering medical aid to a children’s cancer hospital and joining an international delegation of MPs opposed to Trump’s new ban on any fuel entering the country. This cruel policy is putting lives at risk. It is an inhumane attempt to strangle the Cuban people. And Trump is even threatening that Cuba could be “next” after Iran. We must take a stand.

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☀️ During a beautiful spring day in East Sussex, The King inaugurated a coastal route named in his honour with a walk in Seven Sisters Country Park. 🌊 The King Charles III England Coast Path - a 2,700 mile national trail and the longest continuous managed coast walking route in the world - connects iconic landmarks with hidden gems and unlocks parts of England's coastline for public access for the first time.

The Cooks' Company managed to lose a hall to the great fire of London in 1666, and subsequently went on to test its resistance to fire (unsuccessfully) on two further occasions. This is why my kitchen has an induction hob!

The Gaza Tribunal Report exposes the full scale of Britain's complicity in genocide. Complicity demands consequences. That's why, today, we submitted The Gaza Tribunal report to the International Criminal Court (ICC).

The US is responsible for the deadly attack on a school packed with children, reportedly killing 168 people. The US forces violated international humanitarian law by failing to take all feasible precautions to avoid civilian harm. Those responsible for planning and executing the unlawful US strike on a school in Minab, Iran that reportedly killed 168 people, including over 100 children, must be held accountable. Victims and their families have the right to truth and justice. In the aftermath of the attack, Iranian authorities are exploiting the suffering of victims’ families and surviving children for propaganda purposes. Read on: amn.st/6014B6p8gI

The US is suffocating the Cuban people with its criminal and inhumane blockade. We cannot sit idly by. That’s why we are mobilising to Cuba, bringing critical humanitarian aid for its people. Honoured to join this historic mission with @ProgIntl.

Situated just outside of Winchester, Cheesefoot Head is a natural amphitheatre. Its sloping chalk‑grassland walls come alive with wildflowers throughout the warmer months, attracting pollinators of every sort. 📸: Keith Palmer

🇨🇺 HANDS OFF CUBA! The illegal US blockade has pushed Cuba into a manufactured humanitarian crisis. It is our moral duty to stand up for the Cuban people and oppose Trump’s grotesque imperialism. 🚨Join us in London tomorrow for an emergency fundraiser: eventbrite.com/e/hands-off-cu…

Το αμερικανικό εμπάργκο, που έχει επιβληθεί στην Κούβα από το 1962, εξελίσσεται πλέον σε κανονική πολιορκία. Τα καύσιμα μπλοκάρονται. Οι πτήσεις καθηλώνονται. Οι κρίσιμες προμήθειες διακόπτονται. Ο Τραμπ απειλεί ανοιχτά ακόμα και με κατάληψη του νησιού. Το μήνυμα είναι απλό: υποταχθείτε — ή θα πεθάνετε. 🇨🇺 Γι’ αυτόν τον λόγο, στις 21 Μαρτίου εκατοντάδες άνθρωποι από δεκάδες χώρες του κόσμου θα βρεθούμε στην Αβάνα της Κούβας για να μεταφέρουμε ανθρωπιστική βοήθεια, αλλά και για να στείλουμε ένα ισχυρό μήνυμα αντίστασης και αλληλεγγύης προς τον κουβανικό λαό απέναντι στον παράνομο αποκλεισμό που βιώνει. ✊Όπως κάναμε και για τη Γάζα, έτσι και τώρα πηγαίνουμε στην Κούβα από θάλασσα και αέρα, δημιουργώντας ένα καραβάνι διεθνούς αλληλεγγύης για να σπάσει η παράνομη πολιορκία. #κουβα

A question. What is special and unique about Cuba that attracts visitors from all over the world? Who remembers Cubana Airways flying out of Gatwick?

Disabled and chronically ill candidates are being screened out of work with the DWP through a likely discriminatory health questionnaire By @RachelCDailey_ thecanary.co/uk/analysis/20…

The Gaza Tribunal paints a bleak picture of UK governments' failure to prevent genocide and complicity in atrocities against Palestinians. We support demands for transparency, boycotts and sanctions, and an end to all arms sales and intelligence sharing. End the genocide.

The Gaza Tribunal report is our weapon for peace. It is our message to the establishment: we are watching you — and we will not stop until we have brought about justice for the Palestinian people.

NEW: Our in-depth investigation finds that US has violated international humanitarian law by failing to take all feasible precautions to avoid civilian harm. US is responsible for the deadly attack on a school in #Minab packed full of children. US authorities must ensure that their investigation is transparent, thorough, and that the results are made public. amn.st/6018B6upqk

How’s your Monday going? So far today I’ve baked a cake 🎉