Alloa Ballet Company

🌟 Exam Day 🌟 Today I had the privilege of being the camera operator for our small set of ISTD exams. 💕 Apart from being a bit nerve wracking to make sure everyone was in shot and the camera was recording ... my heart burst with pride at the students.

Super excited to see that the Royal Academy of Dance have recognised the work we are doing with our Leave it at the Door Mental Wellness Programme ❤️. #MentalHealthAwarenessWeek2022 #MentalHealthMatters Read about it here royalacademyofdance.org/mental-health-…

This week life didn’t go to plan and l felt pretty low but I have tried to LET IT GO! My message for you today is that working towards having a positive attitude, self-compassion and an open mind are just a few things that will help you handle whatever life throws at you. ❤️

Creating art through dance with Alloa Ballet to focus the mind & get active🩰🖌️ Inspired by Heather Hansen, we used movement to creative large scale expressive gesture drawings using charcoal & vibrant drawing ink. More sessions coming soon!

🌟 Leave It At The Door - Mental Wellness Programme 🌟 💕Today I wanted to share an update of our Mental Wellness Programme for our Alloa Ballet Company Dance Family #MentalHealthMatters #mentalwellness #dancersmentalwellbeing

@Reachout_Alloa @TNLComFundScot @CreativeScots @presentry @CreativeLivesCL @CHWAlliance @clacksCTSI @ConnectAlloa We loved the session so much!

It’s Okay alloaballetcompany.co.uk/dancing-blog/i…

Dancing through lockdown - a personal perspective. alloaballetcompany.co.uk/dancing-blog/d…