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Alpi

@AlpiSyahrin90

Knowledge is everything.

Amsterdam, The Netherlands Katılım Kasım 2018
1.4K Takip Edilen218 Takipçiler
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Byzantine General
Byzantine General@ByzGeneral·
Seller are exhausted, it's pretty clear to me that $PENGU is building a re-accumulation base here at the POC. It's one of the few projects that kept growing its brand throughout the entire bear market. I have no doubt that PENGU is gonna make a strong comeback.
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Kaiji
Kaiji@Crypto_Kaijii·
World cup 2026 in USA starts in 2 months. $CHZ is the best way to bet on this. If the world cup narrative is good $CHZ should start pumping 2 months in advance and top few weeks before World cup 2026. World cup 2026 starts on June 11 2026. My bags are ready. Are yours?
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Anish Moonka
Anish Moonka@anishmoonka·
Skip breakfast, and you starve the production line for the chemical that keeps you from feeling anxious and depressed. It’s called serotonin, and 90% of it is made in your gut, not your brain. This study pooled 14 studies and 399,550 people to see what happens. Breakfast skippers had 39% higher odds of depression, 23% higher odds of chronic stress, and 55% higher odds of psychological distress. For teenagers it was worse. Anxiety odds jumped 51%. The obvious pushback here is that maybe depressed people just stop eating in the morning. A 2024 genetics study in Nutrition Journal tested exactly that, using DNA from 193,860 people. The method uses inherited gene variants as a kind of natural experiment to tease apart cause from effect. Skipping breakfast raised depression risk by 36%. Depression had zero effect on whether someone skipped breakfast. The arrow only goes one direction. Serotonin is built from tryptophan, a nutrient your body can’t produce on its own. You have to eat it. After 10 to 12 hours of fasting overnight, your tryptophan levels bottom out. Caltech researchers showed in a 2015 Cell paper that specific gut bacteria signal your intestinal cells to start producing serotonin, and without those bacteria doing their thing, mice lost roughly 60% of their gut serotonin. Food is what turns the whole system on. Cortisol (your body’s stress hormone) adds to the picture. Researchers at UC Davis tracked women who regularly skipped breakfast and found their cortisol was elevated from morning through midafternoon, even on completely calm days with zero external stressors. Their daily cortisol rhythm was blunted, a pattern normally seen in people dealing with chronic stress. About 15% of American adults skip breakfast regularly. Among 20 to 39 year olds, closer to one in four. That same age group leads in new depression diagnoses.
Nicholas Fabiano, MD@NTFabiano

Skipping breakfast is associated with an increased odds of depression.

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EliZ
EliZ@eliz883·
$CHZ It has seen some interesting trading volumes; if it retests the indicated area, I’ll be buying it
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Alpi
Alpi@AlpiSyahrin90·
@btc_charlie 2:1 arsenal win EZE brace goool 🎶🎶
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Charlie
Charlie@btc_charlie·
Arsenal to win tomorrow vs. city. Either way should be a decent game. $100 to someone who gets the correct score.
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Arrakis Global
Arrakis Global@ArrakisGlobal·
What happens when you embrace life as a trader, living on your own PnL 1) you treat the general volatility of life with equanimity, sh*t happens everyday in the portfolio and its a reflection of life. Most people want to suppress vol (salary, stability etc)
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Alpi
Alpi@AlpiSyahrin90·
$NEAR send it to 1,4$.
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Watcher.Guru
Watcher.Guru@WatcherGuru·
JUST IN: 🇸🇦🇮🇷 Saudi Arabia shuts down one of the world's largest oil refineries, Ras Tanura, following Iranian drone strike.
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IncomeSharks
IncomeSharks@IncomeSharks·
So is X just not going to fix the cash tags. I don't think anyone mentioning $OIL is talking about Peter Schiff and some Digital Oil Memecoin...
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Watcher.Guru
Watcher.Guru@WatcherGuru·
JUST IN: 🇺🇸🇮🇱 US-Israeli war with Iran sends oil market into its biggest crisis in decades, Reuters reports.
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Bęrļįņ
Bęrļįņ@BerlinCapitalll·
Just hit a 10,000x today boys 😭😭✊🏼✊🏼
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Alpi
Alpi@AlpiSyahrin90·
@TylerDurden 1 - 2 arsenal win Arsenal's second goal was scored in the 90th minute (added time).
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Tyler
Tyler@TylerDurden·
Champions elect. Arsenal to dust Brentford up. $100 to one person who guesses correct final score. (Please open DMs so I can pay you)
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Nebraskangooner
Nebraskangooner@Nebraskangooner·
Every time you sit down at your computer to trade take a deep breath, run through your trading goals for the day and set your mental tone. This will help you stay grounded and hopefully keep you from breaking your rules.
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RunnerXBT
RunnerXBT@RunnerXBT·
if you are in crypto, do you feel, you slowly losing your sanity and mental wellbeing, logging in every day, to an Industry that keeps collapsing like house of cards day by day, you wake up, prices are down, smile, pretend its all good?
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Alpi
Alpi@AlpiSyahrin90·
$PIVX. This is strong support. #PIVX
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Alpi
Alpi@AlpiSyahrin90·
$ZEN The privacy narrative is about to explode again. This is a very good coin, sitting on strong support. It's poised to rise 30% from here. #ZEN
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Alpi
Alpi@AlpiSyahrin90·
$SAND If $AXS pumps again, the gaming narrative is still hyped. #SAND expects an increase from here.
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Alpi
Alpi@AlpiSyahrin90·
$PIVX just a matter of time, this will explode soon. #PIVX
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