Hockey Strength Trainer | Eric Hinrichsen

Hi! I’m Coach Eric. After stepping away & a lot of life changes, I’m excited to say that I’m back to offering personal & online training! But it’ll look a little different. I’m now focused on helping hockey players become faster, stronger, and more durable! 👇

4mi run knocked out on the tready. #SweatEquity 3 cardio days/week -Mon: Easy -Wed: Workout (intervals, sprints, hills, etc) -Sat: Long

From high schoolers to beer leaguers and everyone in between. My love of fitness and hockey is coming together into something super special! But don’t worry, if you don’t care about hockey, the content/coaching I post will be applicable to all. Thank you & love you all! 🏒❤️

Hi! I’m Coach Eric. After stepping away & a lot of life changes, I’m excited to say that I’m back to offering personal & online training! But it’ll look a little different. I’m now focused on helping hockey players become faster, stronger, and more durable! 👇

Nothing beats the intros at the Minnesota State High School Hockey Tournament 😂

Timeline cleanse — Shorts & t-shirt run to close out February. Tage man loving learning shapes. and baby’s in adult hats are always funny.

The All-American Rejects released Move Along as a single on this day two decades ago. x.com/scenevid/statu…

This bar in Ohio went absolutely berserk when USA secured the Gold Medal

Last time the USA were in OT to win gold GET TAGE OUT THERE

Inject this into my veins

USA vs CANADA This has got me fired up 🔥👇🏼

MEGAN KELLER SCORES THE GOLDEN GOAL!!! 🚨🥇

Feel like I’ve been standing while life passes me by the last 2 years. Tryna take it back.

Contrast of Forms, by Fernand Léger, 1913 (rotated), 📸 by Mike Segar

@SapProduces Whenever you’re home, can we hang out. 😢😂

No one tells you running is 10% cardio and 90% negotiating with the voice begging you to quit.

This guy was juiced 😂😂😂 Miami is making a push for the NCAA Tournament!

@MiamiOH_Hockey Where can I find/purchase one of these black sweaters???

Nothing beats a packed Goggin for #NCHCHockey ‼️ 🗓️ Friday at 7:05PM & Saturday at 6:05PM 🎟️ Link in bio #RiseUpRedHawks

Deadlifts & Bench Press for breakfast. 4mi trail run in the snow with the wife for lunch. Baby Tage & Assassin’s Creed Black Flag planned for dinner. Perfect way to kickstart 2026, imo.

PR or ER — 375# Squat 2025 has seen a lot of changes (for the better) in life —> Promotion, New House, BABY!!!!, etc… so training took a back seat but didn’t disappear. It’s not as much as people I admire, but it’s the best I’ve ever done and it’s got me excited to keep going!

I’m kind of upset at how much I’m loving Assassin’s Creed: Black Flag… I started it waaaay back when it came out and didn’t like it so didn’t finish. Now I can’t stop playing!