Surae Amos

Today's preparation determines tomorrow's achievement.

one of the healthiest habit anyone should learn is training yourself not to talk too much.

I owe my parents an apology for not believing them when they said they didn’t have money on payday 😭

These were Sebastian Sawe's splits as he ran a 1:59:30 marathon in London 🤯 5km - 14:14 10km - 28:35 15km - 43:10 20km - 57:21 Half - 60:29 25km - 71:41 30km - 1:26:03 35km - 1:39:57 40km - 1:53:39 Finish - 1:59:30 Yomif Kejelcha also ran sub-two, clocking 1:59:41 on his debut marathon ‼️

Twitter is the only place you will argue with CEOs and heads of states while sleeping in the kitchen 😂

No amount of EXERCISE is going to help you if you can't control the food that goes in your mouth.

marry a girl who respects you even when she's angry. especially when she's angry!!!

I think we underestimate how difficult it is to find genuine partners.

Ukisoma stories za men and women who are struggling to have kids out here unaweza shangaa.... Kumbe having kids isn't something one should take for granted

Whatever you are doing that is preventing you from begging people for money, may God multiply it.

As I have always said, If you have a problem with menstrual blood, then just date a man. Women menstruate it is not news. And sometimes, mistakes will happen. If you think this little blood messes up your car, then wait till she has to push a baby out in the car while you are stuck in jam rushing to the hospital, you will see real blood. And if she had a heavy meal before labor begins, Number 2 will actually come out before the baby. So this is nothing lads. As long as you are straight and love women, then terms and conditions apply.😉 abakyala bazira.

Neverrrrrrrrrr Everrrrrrrrrr underestimate how much of a blessing it is to have zero health problems and your mum still alive.

True currency is steadfast friendship

The hardest part of wisdom is learning to stay silent when the ego wants to speak.

“Don’t buy a car, it’s a depreciating asset.” Brother, I myself am a depreciating asset. I won’t be here forever.

I don’t think people realize how much their location can affect their life.

Bankers are now calling for lower taxes on salaried workers, warning that high deductions could hurt spending and weaken the economy.

Better late than never. Let’s go Kenya 🇰🇪 🚀 🙌🏾

Paying taxes at this point feels like funding criminals

There's too much talent trapped in poverty and too much mediocrity funded.

One of the saddest parts of the hustle culture is that if you don't make it, there will be no evidence that you tried.