𝓔𝓵𝓲𝔃𝓪 ☆

𝐸𝓁𝒾𝓏𝒶 ♡ 𝓈𝒽𝑒/𝒽𝑒𝓇 ♡ 𝐸𝒟𝒯𝒲𝒯 ♡ 𝒟𝒩𝐼 -𝟣𝟪 ♡ 𝒮𝒲: 𝟫𝟪𝓀𝑔 𝒞𝒲: 𝟪𝟩.𝟧 𝓀𝑔 𝒢𝒲: 𝟩𝟨𝓀𝑔 ♡ 𝐻𝑒𝓇𝑒 𝒷𝑒𝒸𝒶𝓊𝓈𝑒 𝒷𝑒𝒾𝓃𝑔 𝒹𝒾𝓈𝑜𝓇𝒹𝑒𝓇𝑒𝒹 𝒾𝓈 𝓋𝑒𝓇𝓎 𝓁𝑜𝓃𝑒𝓁𝓎 ♡ 𝑀𝑜𝑜𝓉𝓈? ♡

So close to a milestone. Here are some rewards when i loose.

Help! I feel a binge coming on, and I’m so close to a milestone i don’t want to fuck this up 😭

𝓦𝓘𝓐𝓣 760𝓬 𝓢𝓽𝓲𝓵𝓵 𝓯𝓮𝓮𝓵𝓼 𝓵𝓲𝓴𝓮 𝓼𝓸𝓸𝓸 𝓶𝓾𝓬𝓱 𝓯𝓸𝓻 𝓪𝓷 𝓞𝓜𝓐𝓓 😕

@katcalsx Girl you got this, be kind to yourself and hydrate ❤️❤️

fucking hate myself. i binge ate pizza with family yesterday. one whole pizza omg. thankfully i made myself stop from binging when i got home but still. im going to do liquid diet today

@KipperPawz Yay!!!

Finally out of obese class II who cheered

@KipperPawz Manifesting a big drop for you anyday now! ✨

My scale has to be so fucked up cause I’ve been 218.4lbs for days now and it hasn’t gone up or down

@starvinggpeachh England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 ♥️♥️♥️

okayy wait where are all of my new moots from pleasseee 🥹🥹 i'm from the US, specifically chicago and virginia but i'm also dutch and have lived in rotterdam and eindhoven 💕

@littlefattykat @katcalsx Im currently reading a good girls guide to murder!

@AnaArcheron @katcalsx Oh gosh I love reading too, maybe we should talk about our favs books 👀👀

guys let’s talk. tell me one thing u r interested in. for example - for me its cars!!

2nd Week of Edtwt. Why is the scale not moving like it was last week?

@imp3rfectana Mine personally dont help my low mood/feeling shitty/self esteem. But they atleast let me leave the house without wanting to KMS

Can anxiety medicine help with feeling generally shitty? I just generally feel shitty today and can’t stop crying and I want it to stop and I was given an anxiety medicine I can take as needed but if this isn’t anxiety I don’t want to abuse the pills. Idk what it is.

@pinkkaholiccc Juice or sugary drinks. Get away

what foods did your ed turn into fear foods?

@littlefattykat I’ve thought the same but scared. Definitely to fit more fibre into my deficit

@AnaArcheron I drink loads of water and eat fibre but I can’t help it 😭😭 I’m lowkey thinking of taking some laxative? But idk

Guys guys if on Tuesday I was weighting 94.3 and today Saturday I’m on 92.8 that means I’m doing good? (I’m a bit constipated as well bc I haven’t gone to the toilet since Tuesday night)

@FrgggN30384 Im 5’7 and yeah ill fast for 24 hours and go to the gym tomorrow am :)

@AnaArcheron How tall are you? Is that your total for the day? Thats rly not that bad like a bit of a short fast and a workout tomorrow could erase that shi! Don't get down on yourself just keep on swimmin I know its difficult but your progress isn't ruined

First binge today. What do i do now? How do i get back on track? 😭

@FrgggN30384 Thanks girl. I’m feeling so guilty trying to convince myself that 1596 calories will not ruin my [limited] progress

@AnaArcheron Slow walk/just walk in general itll help with the bloating. Sip water lots of it but try not to chug right after a binge (bloat). Fast for maybe 16 hrs but if youre not a faster just eat very very low cal snacks like cucumber somethings that's all water. Then start fresh tomorrow