Anchor Be Active

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Anchor Be Active

Anchor Be Active

@AnchorBeactive

Be Active is Anchor's wellness and movement programme to support people to take care of their overall health and wellbeing. Email [email protected]

Bradford, England Katılım Ağustos 2021
1.1K Takip Edilen277 Takipçiler
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Anchor
Anchor@AnchorLaterLife·
We're at Westfield Shopping Centre today to launch our latest Chatty Bench! Our chatty benches are springing up all over the country in a bid to combat loneliness and reduce social isolation. Find out more: anchor.org.uk/media/campaign… @westfieldlondon @westfieldstrat
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Anchor Be Active
Anchor Be Active@AnchorBeactive·
What a fantastic 10 weeks it has been for our @AnchorLaterLife Walking Football Champions! We have walked the length of the country and back and improved our physical fitness but mainly, made new lasting friendships. Thank you to @Stulangworthy and @thewfauk for all the support.
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Anchor Be Active
Anchor Be Active@AnchorBeactive·
Our Walking Football team have now completed our virtual walking challenge from Lands End to John O'Groats. What an achievement! All this within 7 weeks, such an incredible achievement by all. Thank you @Stulangworthy for leading our team to victory! @thewfauk @AnchorLaterLife
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Anchor Be Active@AnchorBeactive·
"They are passionate & genuine about helping people over 60 to maintain their health, keeping gently active, progressing at our pace, tracking our progress, without pressure, on the contrary, using fun ways, involving all participants by coach @Stulangworthy" @AnchorLaterLife
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Anchor Be Active@AnchorBeactive·
“Joining the walking football programme, I feel it is going to have a positive outlook. This afternoon I did 1459 pedals on my pedal exercise machine, and I have already completed the quiz. So pleased Lauren encouraged me to join it” @Stulangworthy @AnchorLaterLife @thewfauk
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Anchor Be Active@AnchorBeactive·
“I enjoy a fair range of movement and challenges in the stuff that I do, but it's good to have a think a bit different and try the footie drills and challenges that @Stulangworthy sets us. It is a lovely group, great fun and characters, fair makes the Tuesday!" @AnchorLaterLife
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Anchor Be Active@AnchorBeactive·
140.4 miles walked this week by our @AnchorLaterLife players resulting in 2,272,632 total amount of steps over 6 weeks out of 2,299,172 steps taking us 99% into our virtual walk. Such an incredible achievement, the finish line is so close! @Stulangworthy @thewfauk
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Anchor Be Active@AnchorBeactive·
“I love the incentive that comes from being part of Walking football. The quizzes set by Stuart are really great - he is helping both physically and mentally. I love being part of the team. I am not very chatty - more of a listener!” @AnchorLaterLife @Stulangworthy @thewfauk
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Anchor Be Active@AnchorBeactive·
“For me, I find Walking Football has positive benefits. The agility tasks allow me to focus on them throughout the day, especially when I’ve been sitting down for too long. It forces me to get up and move for a few minutes. I already feel fitter and move better” @AnchorLaterLife
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Keşfet

@westfieldlondon @westfieldstrat @ParaDanceUK @AnchorLaterLife @thewfauk @Stulangworthy @elonmusk @BarackObama