We finish the first half of term with a bunch of good eggs, just slightly larger than a baker's dozen! Our 'Good Eggs' were chosen for their kindness, support to others, positive attitudes and good sense of humour. Well done to Roisin, who was unable to join us for the photo!
#MotivationMonday circuit:
Step ups
Plank
Squats
Deltoid raise
Burpees
Calf raise
Side Plank
Single leg hops
💪= 12 reps x 1 set
💪💪= 12 reps x 2 sets
💪💪💪= 12 reps x 3 sets
See video for exercise demo
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