Andy_C

Having fun with workout edits. Some demonslayer loras. #fitness #workout #calisthenics #bodyweight #keepfit #KeepGoing #NeverGiveUp #ai #aivideo

You are not obligated to associate with people who are making your life worse. It's okay to surround yourself with people who are helping you be better and to shy away from people who are willing to drag you down. You are not obligated to associate with people who are trying to damage the structure of your being. Move away from people like that.

Cardio Day: New bridge at the park.

Get out of tactical hell and into strategic heaven. Clip from my talk @Magnetic_Mktg in Dallas.

If you don't know what you want, make that your highest priority. Experiment with everything imaginable. New jobs, new skills, new interests, new places until you find the one you can't pull yourself away from. Without clarity, the entirety of your life is a distraction.

@modewarriors Wow, awesome bro! 💪

Oh how beautiful it is. 😍🥰 But when you are not a spectator of this, but a performer.🦾 There will always be difficulties in our lives, the main thing is not to stop and continue to be number 1.🤸‍♂️🥇🏆

Overseas for work and some meetings. Lost weight due to haven’t been eating much. Had to workout in the room as no gym or fitness corner.

Mercy is beautiful. But, sooner or later, savagery is required less you become inept. Neutered. Mercy is a sign of superiority and absolute power when you decide not to kill the hummingbird. Why hurt the hummingbird? It flew into the house and woke up the baby. But why punish such an ignorant creature for an act it did not understand? Mercy is POWER in this instance. But you cannot allow Mercy to be your master. If Mercy was your master, you would spare the rat in your kitchen. You would spare the termites inside your walls. And eventually, you would be forced to KILL. Or you would lose any power at all. Once the power structure turns, and you can no longer win, do you expect the rats or termites to be merciful to you? Do you expect them to remember? Mercy is the sign of good men. But sooner or later you must solve the problem with force. If you delay too long the power dynamic changes absolutely and it’s over. When Mercy is your master, like the white man. You eventually lose the ability to be merciful as your nations are forever conquered by people who will show you NO MERCY. You grow weaker each day. Time is running out.

@modewarriors 💪💪💪 Great workout!

Today at +30 ☀️ in Spain I had a 2-hour workout for legs and abs.🔥🦿👣🥵 I rarely do such days, since I devote 99% to gymnastic elements and the basics.🦾🤸🏻‍♂️ But today, my legs and abs are burning 🔥♨️🧯 from pain.🤕☠️ But this is the best, and do you do separate ones for legs and abs?🤔

@modewarriors Awesome! Good things coming your way! 💪All the best buddy!👍

Director of 👨‍💼 Russian company of sports grounds for Workout. Came to Barcelona for an exhibition to demonstrate their design. They want to implement such a design in Spain, 🇪🇸because all of Moscow is built with such sports grounds.🇷🇺👍🏻🤸🏻‍♂️ I was invited as a leader who knows a lot about Calisthenics and could help answer many questions about Calisthenics. We became friends and in the near future, maybe we will have joint projects with our company - @calisthenics_Es 🇧🇾🇪🇸🇷🇺🤝

@modewarriors Yummy! 😋

Good morning X🥱 Have a delicious morning breakfast everyone, this is what I have today.😇 Spinach cutlets are my weakness🥙

@modewarriors Amazing strength and endurance bro. 💪

I devoted the evening to V-SIT training, trying to set a record in this element.🥇🏆🇧🇾🇪🇸🤸🏻‍♂️From 5 seconds, I brought it to 30 seconds on the horizontal bar.🥰🫡🦾I love this gymnastic element from the very beginning of my journey in Calisthenics. 🤸🏻‍♂️

@modewarriors @calisthenics_Es Beasts! 💪

Dámian López,firefighter 🚒👩‍🚒from Barcelona.🇪🇸 I was glad to meet him in person, 🫂he has such great energy.🤩Today, we shot a video with the guys from @calisthenics_Es about what Dámian is capable of. By the way, the photo turned out to be accidental.😂

Do you remember when you joined X? I do! #MyXAnniversary💪😂👍

@modewarriors Delicious food! 👌

Good morning everyone! 🥱And we are filled with energy🥗⚡️

@modewarriors I can feel the power too! 💪💪

I feel POWER🦾🔥 like never before.💣💥

Feelings should have zero bearing on how you go through your day. As you won't always feel 100%, but that doesn't mean you just sit around doing nothing.

The problem in trying to prove a point or gain a victory through argument is that in the end you can never be certain how it affects the people you’re arguing with: They may appear to agree with you politely, but inside they may resent you.

@neel_panchal1 I can’t do those either.

@AndyC_2212 Ayo I can't even do that sir😭 It's not easy to do single arm pull-ups. Agree?

You can always do some scapula pulls at the end of your workout and on rest days. Keep pushing! #fitness #health #calisthenics

You cannot spend your life worrying about the petty feelings of others.