Andy Leates 🇪🇺 💙

@WitchWithWords Probably have to wait for an ITV drama

Are we waiting for someone to DIE before we ban LED headlights or?

@Robsa5 😂

@AndyLeates @drjanegregory Do you have misophonia because when we went to Crawley to get a Big Mac I'd make a strange humming noise as I ate?

Two very different types of self care today. Guinness and @drjanegregory Sounds like Misophonia. 50 pages in, very easy read and will hopefully prove useful!

@runnersworlduk Very useful thanks, and well timed for me. Suffering from this (I think) right now.

Iliotibial band (ITB) syndrome is a common running injury but can usually be fixed through stretching and strengthening. Here, chartered physiotherapist Mark Buckingham explains all.

@Vitt2TsNoC Lots of good resources on @MisophoniaShow Vitt. I hope you find something that helps. My own personal battle with this continues ☹️

I was so happy to get this selfie with @sarah_hunter8 at @LeicesterTigers on Sunday, I've decided to break an 18 month Twitter hiatus to post it. Great to meet you Sarah, but still miss you on the🏉 pitch!

@CatherineBohart Brilliant 😂

@RetroSnowflake @ibikeheathfield Tips for things not to miss when visiting Belfast!

@AndyLeates @ibikeheathfield I can't see the original tweet sadly!

@rebeccahchase @kazm1971 Jealous doesn’t even come close

First down the pub as usual. #CONvLEI #tigersfamily 🐯 🐯 🐯 🍻

@ruthbratt Love this! Great colours....

@Punnilingus1 🤯

@Soozy1507 Thank you 😊

Actually felt like running this morning. Not as bad as last time, but still a full seven minutes short of my 5K PB, just 16 weeks ago. Breathing still difficult. Chest X-Ray on Monday, bloods Friday. Hopefully find out what is going on. #Twittawinterchallenge #PigtailPower

@Punnilingus1 No! All better new I hope.

@Punnilingus1 Spending #Pointless winnings you can't tell us about yet?

@MelRunsForFun 😂 That's another problem entirely! 🍑

@MelRunsForFun Thanks Mel 😘

@LeicesterTigers @connachtrugby Be watching in the pub, natch. 🍻

Steve Borthwick previews today's European fixture against @ConnachtRugby in Ireland, including a message to the #TigersFamily who were unable to make the trip to Galway. #CONvLEI 🟢🐯 #COYT 👊