Andy Greenleaf

RT this & follow @soar_running to be in the Wednesday 24th October, 9pm draw to win the SOAR all weather running jacket (RRP £239). 1 winner. Great prize. Good luck! #ukrunchat

It was sweltering morning with a fantastic turn out of 377 finishers. Congratulations to Andy Greenleaf who set a new all time Winchester parkrun record in a superb time of 15:35! Wow!

@smithcj_5 4 seconds at handicap could be significant

Strava segments for the 2017 Tour de France's HC climbs and uphill finishes #cycling road.cc/224730

Overall win for @Andy_greenleaf in 53 mins at the @London10Mile today representing @ClifBar #ClifbarUK #FeedYourAdventure

Good to see @Andy_greenleaf @c_e_pennington @AlexBradley14 at The PH Swashbuckler on Sunday! Solid performances all around @teamfreespeed

My build up for Sunday's Los Angeles marathon has been slightly different to normal andygreenleaf.blogspot.com/2017/03/an-alt… #GoRunLA @SKXPerformance

Looking forward to racing in our new super comfortable and speedy @orca_triathlon wetsuits this season twitter.com/teamfreespeed/…

NEW ROUTE LAUNCH! Tomorrow we unveil significant changes to this year's #WTSLeeds with @jonny_brownlee @AliBrownleetri @BritTri. Stay tuned!

Sights set on podium at Kona 17? We'd love to help you get there. teamfreespeed.com/join-team-free… #notnormal

@CupOfTri Thanks for having me on, enjoyed speaking with you!

This week I caught up with @CupOfTri about all things triathlon. Have a listen twitter.com/cupoftri/statu…

@MJCockerill @teamfreespeed Thanks! Def worth the extra effort.Congrats to you + nice report.Didn't realise Kona so close to ascent as Wales

Racing @HumanRaceEvents #BallBuster duathlon this weekend? Here are some tips from 2015 winner @Andy_greenleaf 220triathlon.com/training/ballb…

A month on from Kona Ironman, here's a report from my race @teamfreespeed andygreenleaf.blogspot.co.uk/2016/11/kona-i…

@triburkinshaw Thanks Tom for picking this up, really appreciated. I thought I'd lost those too whilst in a hazy state at the finish line.

@triburkinshaw Thanks Tom-I think that's mine. I'll be coming for the banquet, so could collect it then if poss, otherwise in London?

@Rastle50 @Tom_Higgins85 @CastleTriathlon @IRONMANUK703 Agree-I reckon faster than Wimbleball, mostly rolling and no real sharp climbs

@Tom_Higgins85 @FrenchieDCB Backpack makes you more aero, cycling or running #publaps

Windy out there today too! Thanks for the prizes @LezyneUK #clifbaruk twitter.com/annamhenderson…