Anthony

Je fais un test, je vais essayer de poster ici quelques trucs que je veux faire pour mon activité de coaching, qui sont aussi sur insta. J'ai envie de partager des choses, et si ça aide quelqu'un, j'en serais très content !

S'il y a des dieux du foot, qu'ils soient bénis, le football a gagné ce soir. Personne ne se souviendra de cette répugnante équipe d'Argentine 2026. #ESPARG #CDM226

@TrashTalk_fr En même temps bon, si t'aimes un peu le football t'as vraiment pas envie de voir cette Argentine gagner.

J'ai JAMAIS entendu Paris autant hurler pour l'Espagne c'est incroyable ça a explosé sur le but 😭😭😭😭😭

@TKOstorm7 @ABallNeverLies Le rouge c'est pour le suspens

@ABallNeverLies Ouais c’est realisable quand les arbitres annulent les buts des adversaires a chaque match

L'Argentine peut (va ?) gagner cette finale sans tirer au but.

@PhonteNBA Argentine, Chili, Uruguay, Paraguay c'est franchement des mentalités de merde.

Vraiment des fils de pute les argentins

@PhonteNBA (Tiens cheh mange ton rouge Fernandez, c'est le carton du peuple pour tous les vols et le favoritisme dont a bénéficié l'Argentine)

@PhonteNBA Et maintenant on a une finale chiante comme la pluie. Personne se souviendra de cette CdM a part du match pour la 3e place au final.

Qu’il mette Merino histoire d’avoir ce but et qu’on en finisse avec ce match bidon

@anonymouspro_ @ironmike_405 Although of course you do not want to drop below 6 reps for the average gym goer because you're entering powerlifting territory and it's not suited for recreational lifters

@anonymouspro_ @ironmike_405 From my understanding, the biggest factor of muscle growth is intensity. If you're sending the right stimulus to your muscles, they will grow no matter if you did 6 - 12 - 20 or 40 reps. Admitting the intensity levels are the same at the end of the set, you will grow.

“The muscle doesn’t care about weight , it cares about how much tension you’re putting through”

@PhonteNBA Et Trump qui appelle Infantino pour demander l'annulation d'une suspension. C'est lunaire, même au Qatar c'était mieux, c'est dire à quel point la barre est très très basse.

@AnthoBvs Et horrible show de mi-temps 😂

@Score90_ Probably Cubarsi. He's been fantastic for Spain, and I say that as a frenchman.

Who do you think should win the Young Player of the Tournament award? 🗳️🏆

@Nespresso7548 @DarkVador_Off Le narratif. Legacy de Messi, blah blah blah.

@DarkVador_Off C’est quoi l’intérêt pour la FIFA de favoriser l’argentine

Le moindre contact, le moindre tirage de maillot de la part des Espagnols est sanctionné. Alors que les Argentins ne font que ça voire pire depuis le début, sans l'être la plupart du temps. C'est tellement flagrant punaise...

@Maharetina For the love of football yes. I can't believe Argentina didn't get help to get there.

Spain! Do this! #Fıfaworldcup2026

@Lorentz0001 @lequipe Because Infantino is serving him two WCs on a silver platter. That is the reason. Bullshit all across.

@lequipe Greatest for a reason

L'Argentin Lionel Messi devient le deuxième joueur de l'histoire à disputer trois finales de Coupe du monde après le Brésilien Cafu ➡️ l.lequipe.fr/hP6

@Padre_Natas81 Lui a eu de bons rôles hors MCU. Comme Tom Hiddleston, Scarlett Johansson, Cumberbatch.

Je me demande si ces acteurs auront une vrai carrière en dehors du MCU...

@EarthsideManuf1 @TheLastFarm Not necessarily. When you're running a great race you can feel it and you're full of adrenaline and endorphins, you're almost high. The reality catches you later, when you're cooled down.

@TheLastFarm It might be a sign he could do it faster with even more training, since cardio clearly isn't a limiting factor for him.

Mind-blowing that this guy is yelling and prancing immediately after crossing the finish line instead of gasping and puking

@maxime_paillard @ju_drem Non, je pense qu'il est sincère et que ça l'emmerde de voir Vingegaard abandonner.

@ju_drem 🤣🤣 quel acteur.

Pogacar a l'air sincèrement triste de l'abandon de Vingegaard et ajoute que son contrôle anti-dopage à 2h du matin a pu agir sur sa forme et sa lucidité 🫤 #TDF2026

@thestrongdoc I stopped watching as soon as he gave 0/10 to box jumps. It's enough to know he doesn't have a clue

You won't believe why this ortho surgeon hid my comment😂 He posted a reel "rating" exercises, gave box jumps & deadlifts 0/10. Misinformation from start to finish, zero grasp of biomechanics or exercise physiology. I called it out. His reply? "Display your credentials," then promptly hid my comment🧵

@AdamMeakins I'm a personal trainer and I follow A LOT of physios because I'll learn many things I don't know about pain and injuries.

🤔JUST A PT🤔 I hear this a lot. And with absolutely no disrespect to the many excellent top class personal trainers out there, our jobs are not the same. A good personal trainer is an expert in helping people get stronger, fitter, healthier and perform better. And all respect to them! 🫡 But a good physiotherapist should first be an expert in recognising when something that looks like a simple ache or pain… isn’t. Is that shoulder pain inflammatory arthritis? Is that back pain spinal cord compression? Is that neck pain with those clumsy hands cervical myelopathy? Is that pain a fracture, an infection, a vascular issue or neurological condition that needs urgent investigation, not another set of squats? That’s the difference. Resistance training is one of the most powerful treatments I use with almost everyone I see with many painful issues because it works for many things for many reasons! But it’s utterly useles against these things. Before I prescribe a squat, deadlift, or shoulder press, my first responsibility is making sure it’s safe to do so. That’s why physios spend years learning anatomy, pathology, differential diagnosis, clinical reasoning, red flag recognition and risk assessment, not just exercise prescription. If everything checks out? Then we’ll absolutely prescribe exercise. Because that’s often exactly what’s needed. But if it doesn’t… The last thing that person needs is someone confidently counting reps while completely missing the diagnosis. That’s not being a glorified personal trainer. That’s being a healthcare professional who also understands the immense value of strength training. There’s a difference. And for some people, it’s a fucking important one.

@andrewc92645421 @FishingNiche Not nurse sharks here

@FishingNiche Nurse sharks don’t have teeth so duh!

Will the sharks eat the lobster or hogfish?