AnytimeFitnessFarrag

The #SummerofStrength is here and we're kicking off Week 1 with one of the most versatile pieces of equipment you'll find in the gym: the kettlebell! Whether you're new to kettlebells or a pro, don't miss our... blog.anytimefitness.com/master-kettleb…

Summer barbecues, family get-togethers and vacation time all require one thing: amazing recipes. We're giving you four! 💙Blueberry lovers, this roundup was made for you. 💙 blog.anytimefitness.com/5-outstanding-…

🔥 THE JULY CHALLENGE IS HERE 🔥 ————————————————————— 💯Before reading this, Make sure you are following us before we can see your posts/check ins/Shares💯 So here we go everybody, this is an exciting month for... facebook.com/38858748449748…

If you're feeling frustrated by the number on the scale despite your best efforts to shed pounds, this article is for YOU! We'll give you a hint: don't panic, it's normal. 💜 blog.anytimefitness.com/revealed-5-rea…

We're heading into the Official Backyard Barbecue Season™️ and we want you to be prepared. Check out these awesome potluck recipes that will please even the pickiest BBQ guests. blog.anytimefitness.com/5-healthy-summ…

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School's out for SUMMER! Parents, we know how busy summer can get and we also know it can be tough to find time to workout. We're sharing seven creative ways to sneak a workout in and keep you... blog.anytimefitness.com/7-surprising-w…

Before you fire up the grill and reach for the ground beef patties, check these crazy-easy black bean burgers out! They are loaded with protein and cost less than a dollar per serving! For a fun meatless swap, this is the recipe you need to try. 🍔 blog.anytimefitness.com/5-ingredient-b…

HUMP day!! Having a Unstoppable Motivational Purposeful Day!!

Von Hollingsworth is more than just a dad to daughter, Anna--he's her business partner, too! Find out how they are making a huge impact in their community together by fundraising for local organizations all while making healthy happen inside and... blog.anytimefitness.com/a-fathers-day-…

Von Hollingsworth is more than just a dad to daughter, Anna--he's her business partner, too! Find out how they are making a huge impact in their community together by fundraising for local organizations all while making healthy happen inside and... blog.anytimefitness.com/a-fathers-day-…

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Summer is heating up and before you stop for ice cream, you need to check out these amazing smoothie recipes that are cheat-day approved! blog.anytimefitness.com/5-smoothie-rec…

So true! Take care of yourself! facebook.com/story.php?stor…

Looking for an easy way to satisfy your sweet tooth without compromising your goals? We've got the perfect summertime recipe that will give ice cream the boot! The best part? There are only four simple... blog.anytimefitness.com/kid-friendly-b…

🚨Attention chocoholics🚨 Make healthy happen while celebrating #NationalChocolateChipDay! Plus, this protein shake gets an extra pinch of sweetness from a surprise ingredient. Head to the blog to find out what makes this shake extra special (and... blog.anytimefitness.com/recipe-double-…

🛑STOP! 🛑 Before you get on the treadmill and zone out, check out these great tips that will take your cardio time up a notch and help you get more from your workout. What's your favorite way to get cardio in? Tell us in the comments! blog.anytimefitness.com/smart-cardio-t…

Did you hear that? It was the sound of grills everywhere lighting up for prime-time grilling season! Don't let your grilling routine get tired and check out these amazing recipes for marinades and rubs that will kick your dinner up a notch all season... blog.anytimefitness.com/3-killer-ways-…