Arkansas Cardiology Exercise and Sports Cardiology

The American Heart Association recommends 14 elements for pre-participation cardiac screening. Personal/family history questions + physical exam components. We go beyond the basics to ensure comprehensive evaluation. #AHAGuidelines #CardiacScreening

An athlete's heart adapts differently than a sedentary person's. "Athlete's heart" is a normal adaptation—but distinguishing it from pathology requires expertise. Echo and CPET testing helps differentiate healthy adaptation from concerning conditions. #AthletesHeart #Cardiology

Exercise is medicine—but the dose matters. Too little provides no benefit; too much can cause harm. We use CPET data to prescribe individualized exercise intensity zones for optimal cardiac adaptation. #ExercisePrescription #PrecisionMedicine

Spots are limited to maintain a high-quality testing experience. 📞 Register today by calling 501-975-7676 (Option 7) 📍 Arkansas Cardiology 3343 Springhill Dr., Suite 1035 North Little Rock, AR 72117 Tag a trainer who should be on the leaderboard 👇 Let the challenge begin!!

ANNOUNCING THE 2026 FITNESS TRAINER CHALLENGE Are YOU the Fittest Trainer in Arkansas? Arkansas Cardiology, in partnership with Baptist Health Heart Institute, is proud to present the 2026 Fitness Trainer Challenge, happening April 2026. #FitnessTrainerChallenge #VO2Max #CPET

✅ Complimentary CPET testing for certified trainers ✅ Bike or treadmill testing in a clinical environment ✅ Objective performance data you can use professionally ✅ Compete against the top trainers in the state 🏆 Compete in Two Categories: • Most Fit Trainer • Most Fit Club

🔥 Who Can Participate? Open to certified fitness trainers across Arkansas, including those from: • Running clubs • Cycling clubs • Triathlon clubs • Fitness centers

This statewide competition is designed to identify the most aerobically fit trainers using VO₂ Max testing through Cardiopulmonary Exercise Testing (CPET) — the clinical gold standard for measuring cardiovascular performance.

What VO₂ Max do you need? 2024 Adult Compendium (1 MET = 3.37 ml/kg/min): Walk 3mph: ~12 Brisk walk: ~16 Cycling: ~23 Jogging: ~29 Running 7mph: ~37 (ml/kg/min) Know your numbers. #VO2Max #Cardiology

What does CPET measure?

Part 4: Good news—VO2 Max is trainable at any age through regular, consistent aerobic exercise, even at moderate intensity. Your current fitness level isn't destiny; it's a starting point. #HeartHealth #HealthyAging

Part 3: The fitness-mortality relationship is dose-dependent. Even modest improvements in VO2 Max significantly reduce mortality risk. You don't need elite fitness—moving from 'low' to 'moderate' fitness provides substantial benefits. #PreventiveCardiology

Part 2: Why does VO2 Max matter? It reflects your body's oxygen transport & utilization capacity. Better oxygen delivery means healthier organs, stronger immunity, and more efficient cellular repair. #ExerciseMedicine

VO2 Max is one of the strongest predictors of longevity. People in the top 20% of cardiorespiratory fitness have ~70% lower mortality risk. Higher VO2 Max = lower risk of CVD, cancer & all-cause mortality. #Cardiology #Longevity #VO2Max

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Wrong answers only: What is the name of this fighting style?

Medical Malpractice Claims for Sports Cardiology Cases Among Young Ath... sciencedirect.com/science/articl…

The final day of the American College of Cardiology's Care of the Athletic Heart conference @CRCaldwellMD @JGeoghagan #ACCAthleticHeart

Enjoying day 2of the American College of Cardiology Care of the Athletic Heart conference. The Athlete’s Perspective on Return To Play A wonderful talk by NBA point guard Jared Butler telling his story about his journey with HCM. @CRCaldwellMD @JGeoghagan #ACCAthleticHeart

Enjoying day 1 of the American College of Cardiology Care of the Athletic Heart conference. EKGs in athletes now. @CRCaldwellMD @JGeoghagan #ACCAthleticHeart

@RazorbackBSB @grok what is the background sound from this video from?

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