Arthritis Action

We’re focusing our efforts on our website and other social channels, where we can best share information, resources and support related to living well with arthritis. Visit our website: arthritisaction.org.uk to find out more.

This account will no longer be active. Instead you can connect with us on: Facebook: facebook.com/ArthritisAction Instagram: instagram.com/arthritisaction LinkedIn: linkedin.com/company/arthri… Bluesky: bsky.app/profile/arthri… YouTube: @ArthritisAction" target="_blank" rel="nofollow noopener">youtube.com/@ArthritisActi…

We’re focusing our efforts on our website and other social channels, where we can best share information, resources and support related to living well with arthritis. Visit our website: arthritisaction.org.uk to find out more.

Great to see movement snacks discussed on @bbcmorninglive today. At Arthritis Action, we turn this advice into action through our Movement Snacks email series, sharing short, gentle movement that fits into everyday life. Watch from 19:04. bit.ly/4alSFFo

💚 Gentle movement you can fit into everyday life. Our Movement Snacks email series shares short, arthritis-friendly movement ideas. Next series starts Feb 2026 👉 arthritisaction.org.uk/movement_snacks

💚 Gentle movement you can fit into everyday life. Our Movement Snacks email series shares short, arthritis-friendly movement ideas. Next series starts Feb 2026 👉 arthritisaction.org.uk/movement_snacks

We’re live tonight at 7pm 🟢 Join us on Instagram Live with our Exercise & Therapies Lead, David Vaux, sharing tips and dispelling myths about exercising safely. Follow @arthritisaction on Instagram to join live. (A recording will be available after the event)

Free personalised diet consultations as part of a UCB-funded research project into inflammatory arthritis. Open to people with Rheumatoid Arthritis, Psoriatic Arthritis or Axial Spondyloarthritis only (not osteoarthritis). Places are limited - bit.ly/4rdAqr9

Sign up to our free eNews for the latest arthritis information, events and self-management advice: arthritisaction.org.uk/newsletter

Wanting to get more active but not sure where to start? Try the "Chair Pull with Body" exercise, developed in partnership with Oomph Wellness to help with spine mobility. For similar chair-based activities: arthritisaction.org.uk/living-with-ar…

Have you signed up for our #MovementSnacks? Gentle, bite-sized movement breaks you can fit in anywhere, at any time. Sign up now for free 👉 arthritisaction.org.uk/movement_snacks #MovementMatters #HealthyHabits #KeepMoving

A new season of the Arthritis Action Podcast is coming soon 🎧 Presenter Marc Williams shares a preview of what’s coming up… Find the Arthritis Action Podcast wherever you usually get your podcasts. #Arthritis #Podcast

January often brings good intentions to move more. If you’re living with arthritis, starting gently really matters. Here are practical tips to help you move safely and build consistency.

While #BlueMonday highlights mental health, living with arthritis can affect mood and wellbeing all year round. If you’d like to explore extra support, our Mental Health Directory offers information and signposting: bit.ly/4qjZzAt

Wanting to get more active but not sure where to start? Try the "Cossack" exercise, developed in partnership with Oomph Wellness to help with hip mobility. For similar chair-based activities visit: arthritisaction.org.uk/living-with-ar…

🗓️ Save the date: Wed 28 Jan, 7pm Join us on Instagram Live with our Exercise & Therapies Lead, David Vaux, for myth-busting tips on exercising safely with arthritis. Follow @arthritisaction on Instagram to join live. A recording will be available afterwards.

When living with arthritis, what we eat can play a part in supporting our health and wellbeing. Find healthy eating tips and more information about diet and arthritis on our website: arthritisaction.org.uk/blog/can-i-los…

💚 Living with arthritis? Small moments of movement can make a big difference. Sign up for our free Movement Snacks email series gentle, everyday ways to ease stiffness & support your joints arthritisaction.org.uk/movement_snacks #ArthritisAction #MovementSnacks #LivingWithArthritis

Our online Arthritis Action Groups are a welcoming space to connect, share experiences and support each other. Find out more: arthritisaction.org.uk/arthritis-acti…

Looking to get more active but not sure where to start? Try the "Buttercup Stretch", a chair-based exercise developed in partnership with Oomph Wellness to support spine mobility. More arthritis-friendly exercises: bit.ly/4aQh5Yi

Livv was just 18 when her arthritis symptoms first appeared. Years of flare-ups followed before she was finally diagnosed with rheumatoid arthritis. Starting the right treatment changed everything. Read her story: arthritisaction.org.uk/blog/livvs-sto…