The Arthur Ellis Mental Health Foundation

We don’t close throughout summer! ☀️ If any parents need any support for their own or their children’s #mentalhealth or #wellbeing over the summer holidays, we are here. No waiting lists, no thresholds 💚

Our Honorary Fellowship Award goes to Jon Manning – in recognition for his outstanding contribution within his field but also that he's lived the College’s values. Congratulations Jon 🏆 👏 👏 👏 @ArthurEllisMHS #MKCollegeGrads #SCIoTGrads #Graduation23 #MKCollegeGroup #SCIoT

A big thank you to Jon Manning from Arthur Ellis: Mental Health Support @ArthurEllisMHS and Lia @mkfm for speaking to Jeanne, our social prescribing link worker for Age UK Milton Keynes on MKFM this weekend. Missed the show? Listen here bit.ly/3ppauPr #mentalhealth

I was delighted to be invited to record a #podcast with @ArthurEllisMHS about recognising & managing #neurodiversity and #mentalhealth. Thanks for hosting @mkfm. You can listen to it here mkfm.com/on-air/podcast…

Well what a fun morning @mkfm studios with the CEO of @ArthurEllisMHS. More details on that #show to come!!! 🤔

Listen to our CEO and founder, Jon, talk on #maternalmentalhealth with Jo Field, Daljit Kalirai, Philo Daniel and Susan Alake on the Women In Transport Podcast @transportwm

Fab to catch up with ⁦@JonManningAE⁩, CEO of ⁦@ArthurEllisMHS⁩. Amazing work and support with #mentalhealth across the UK! Looking forward to our future work together 🙏

Every month, we share a #bananabehaviours with our Women in Transport community as part of our new partnership with @ArthurEllisMHS This month, we're asking you to think about your doughnuts.🍩 More about Banana🍌+Doughnuts🍩at: arthurellismhs.com

Hi there! We don’t have waiting lists or thresholds for entry! If you, or someone you know, is on a CAMHS waiting list, especially in Milton Keynes (we work with 72% of GPS in the area) please self refer or get in touch!

Stereotypes and expectations play a role in why men are less likely to reach out for help and open up 🗣️ It's important to express and recognise how you're feeling and if you need our support, don't hesitate to reach out 👉 bit.ly/3l5PFBI #MensHealth #KeepTalkingMH

At the end of January last year, there were 1,536,580 people in contact with mental health services 📞 No one should have to struggle alone, and no problem is too small. We're dedicated to giving you the support you need. More about our services 👉 bit.ly/3AHcoNK

A new year often encourages us to be more organised, but it can be hard to know where to start 🤷‍♂️ So, if you want to start being a bit more organised, here are some things you can do 👇

Depression is the predominant mental health problem worldwide, so if you're struggling, we're here to help 🤝 📩 If you're in need of support, don't hesitate to direct message us or find out more about our 1:1 service on our website > bit.ly/3AHcoNK

1️⃣ Think about a task that needs to be done, then proceed to count down from 5. 2️⃣ As soon as you hit 1, move your body and put your task into motion. 3️⃣ Having an instinct to act on your goal will help you get rid of your procrastination.

Get 1 of your Arthur Ellis 5-A-Day today by focusing! 🧠 Focusing can reduce the effects of stress, help you enhance your creativity, and help with your personal development ⭐ #ArthurEllis5ADay #WellnessThatWorks #MentalHealthSupport

Diversity and inclusion in the workplace have more of an impact on business than you might think 🤔 When team members feel represented and supported, it increases productivity, improves innovation, and boosts morale! More about #WorkplaceWellbeing > bit.ly/3AKlU2w

Here are some of our tips to help you stay productive: 🎯 Schedule your work sessions and set targets. 🎧 Create your own focus soundtrack. 💭 Get rid of anything that might distract you. 📝 Break big tasks down into more manageable ones. #Productivity #ArthurEllisMHS

It's easy to be hard on ourselves when we slip up, but it's important to remember what you've done so far and feel proud of your progress! 🏆 #QuoteOfTheDay #MentalHealthSupport #ArthurEllisMHS

It's time for a Friday reflection! 💭 Building the habit of reflecting on the week allows you to acknowledge your accomplishments and the things you have learned. It will also prepare you to start next week off right ✔️ #CheckIn #Reflection #MentalWellness #ArthurEllisMHS

Dry January is an initiative started by the charity @AlcoholChangeUK that challenges people to go alcohol-free in January 📅 👉 Helps to increase your energy levels. 👉 Strengthens your immune system. 👉 Can decrease your reliance on alcohol. 👉 Great way to save money.

It can be difficult to settle back into school after the long break at Christmas, but there's no need to worry; our study and wellbeing schedule is here to help ease right back into your routine 📚 You can see the full schedule here > bit.ly/3thbz8b