Asa

15months.... 8st gone.... i fucking love this game!!

@BenBake14230037 Cheers Ben, hope your behaving mate 👊

@AsaCanny82 Smashing it brother topdraw from u..thats discipline

8st gone... just over a year... no help... just pure graft in the gym.... summer is gonna go off 🚀.....

@andrewchipperf3 Won't be until around April may time I reckon bud... but dont you worry the world will know when we know 👍

@AsaCanny82 Well done Asa make sure we know when he’s on Tv please mate

All local defenders can relax now.... I dont think your be seeing this man play step football again. NOT WHEN HE HAS JUST QUALIFIED TO PLAY IN THE MODUS SUPER SERIES! 🎯 He's gonna be on the TV. What an achievement, what a man!! My beautiful son!

Would you look at that.... amazing what you can do in a year #weightlossjourney #Recovery #gymmotivation #gymlife #sober #clean

Well 323 days clean/sober.... and just casually grafting away to be the best version of myself..... I love this game!

285 days clean and sober! a lot has happened in that time, i lost an awful lot, but I also found myself!!! When I say im going to do something, i do it. If I can do it, so can you! 26st of beer and gear, to an 18st mean, clean machine 🫂❤️💪🦍 #fitness #sober #recoveryispossible

Back in November... i woke up and said enough is enough, it's time I got my shit together.... 7 months to the day..... its coming together nicely.... 7 month sober, 7 months gamble free.... WALLOP.... THIS IS WHAT I DO NOW 👊💪

This is how you do it with no weight loss injections, no juice.... just late nights, early mornings, eating well, and lots of sweat and tears.... 7 months sober and creating something special 👊❤️

Just some fat bloke doing bits out here!!!

Wallop 💪👊 roll on the next few months... let's see where this journey goes 💙

Just hope I'm making him proud up there.... let's see the progress in another 6 months 👊💪

@CowenGrc10 Still got work to do but I'm happy with where I am and where I'm heading mate... hope you and the family are all good 👊

@AsaCanny82 Superb m8 well done

WALLOP!!

So this is happening..... see you all in another 150 days 🦍

Yes my man... well done Alf, big love mate... ❤️

@JordanHudsonn 100% Jordan, positive ppl that lift him up and understand the boy, alot of understanding, love and positivity from you boys will do him wonders ♥️

Go on the boy..... now time to push on.... a fit, confident, mentally strong Asa is the best about at most levels of the game.... I'm getting that feeling again around this lad.... positive vibes positive outcomes... my man, my best friend, my rock, MY SON 💙❤️

@willhayesy He will get there, a littleway to go but I can see the signs in him that he is on the right path, just needs to get that love for the game in him again mate and he will be bang at it, I'm sure, we'll done tonight my man 👊

@AsaCanny82 Love to see him back to his best, up the burnham 🖤💙