Lutaaya Ashiraf (Counseling psychologist)

There is no right way to become who you're meant to be. You're allowed to take your time.

Don't Miss this great opportunity brought up by @counsellingug to learn from president American counseling association, Dr Victoria E. Kress @kyambogou on 24-25th June 2026. From 8:00am - 4:30pm . @mhealthuniverse @MccMunnange @MentalHealth_Ug

You can't pour from an empty cup. Taking care of yourself first, is very important. @umhafMH @MccMunnange @mhealthuniverse

The core wounds blocking self-care 👇👇👇

Be kind to your self and try to live each moment to the fullest.

Behind every canvas lies a story untold. Join us as we explore the realities of mental health in the art space with Elizabeth Mbabazi, Owek. Nuwa Wamala Nyanzi, and Jamilah Nantale. 📅 23rd Jan 2026 🕒 3:00 PM – 5:30 PM 📍 AFORD Nsalo Road, Old Kampala

Stay Positive every day.

At the Nkumba University End-of-Year Staff Party, our theme, “Throwback Twist,” came to life as many staff members dressed up in their former primary school attire. What a true throwback! 😳 We are enjoying every moment of this fun-filled day. #I_Owe_You

@HelenNalub11657 Oooh yes! thank you senior counseling psychologist.

@AshirafMCC1 This is so true honestly. We are all on our own journey. No rushing, no comparing, just moving at the pace that feels right. Life isn't a competition.

You're not behind. You're not late. You're just living a life that doesn't follow the same timeline as everyone else and that's okay.

There is no right way to become who you're meant to be. You're allowed to take your time.

Some people find peace in their thirties. Others don't find it until they're forty. Some fall in love once and stay. Others have to lose themselves a few times before they understand what they need.

It was our pleasure to facilitate a rejuvenating self-care experience, picnic, and bonfire for our fellow counselors and therapists. We extend our heartfelt gratitude to all participants for their time, enthusiasm, and valuable contributions to our discussions and games.

Have a blessed Sunday.

Enjoy your weekend!

100%✓

Self Check. How are you today ?