The Autistic Coach

If you're autistic and working in the UK you're eligible for Access to Work for peer-support coaching. I'm an approved provider and I'd be thrilled to work with you. bit.ly/3ZGC8VL

Have you recently understood that you're autistic and are looking for others who have too? My peer-support group workshop is made just for you. bit.ly/43hK28U

Autistic Burnout teaches you the difference between capacity and compliance. You may have been “functioning.” But were you alive in your own life?

Autistic inertia isn’t just being unable to start - it's also about being unable to stop. You start cleaning and it’s 2am. You start researching and lose the day. Your body says stop. Your brain says finish. Which is harder for you - starting or stopping?

Have you recently understood that you're autistic and are looking for others who have too? My peer-support group workshop is made just for you. bit.ly/43hK28U

unmasking as an autistic human isn't about "acting less neurotypical" it's about understanding your own needs and internalising them

A little bit of my philosophy on autism theautisticcoach.com/my-philosophy

shaming other autistic comrades (or even yourself) for not practicing self-care 100% is ableist AF.

A boundary isn't always a sentence or statement. Sometimes it’s not going to the thing. Sometimes it’s putting the phone away. Sometimes it’s leaving the room. Sometimes it’s no longer explaining something to someone committed to misunderstanding you.

what does masking mean to you? it doesn't look the same to everyone.

It makes me skin crawl when a huge bookstore doesn’t have a single book about the history of books or the art of bookmaking

Recently understood that you're autistic? My workshop is digging into regulation, meltdowns, shutdowns, burnout, unmasking and all the things you want to know about. theautisticcoach.com/newly-diagnose…

Recently understood that you're autistic? My workshop is digging into regulation, meltdowns, shutdowns, burnout, unmasking and all the things you want to know about. theautisticcoach.com/newly-diagnose…

AuDHD means navigating contradictions every minute of every day. Until we crash out. Let's talk about it. theautisticcoach.com/audhd-group-au…

If you need more support from your spouse, parents, siblings, or friends - share my upcoming workshop with them theautisticcoach.com/allies-autisti…

when autistic folx speak, everyone speaks over us. don't let them. call it out.

AuDHD means navigating contradictions every minute of every day. Until we crash out. Let's talk about it. theautisticcoach.com/audhd-group-au…

are you good at making boundaries in your personal life? professional? educational?

Recently understood that you're autistic? My workshop is digging into regulation, meltdowns, shutdowns, burnout, unmasking and all the things you want to know about. theautisticcoach.com/newly-diagnose…

If you need more support from your spouse, parents, siblings, or friends - share my upcoming workshop with them theautisticcoach.com/allies-autisti…

A lot of autistic folx think they don’t have boundaries. But often what they mean is that we were punished every time we tried to have them So we learned to call their needs “too much”, to call discomfort “being difficult” & to call self-abandonment “coping.” it’s not too late