@DonChed54 That’s the look of ultimate confidence on one of the biggest days of your life. Congratulations - we’re so happy for you!
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Awaken180° Weightloss
2.4K posts
Awaken180° Weightloss
@Awaken180
Weight loss without the nonsense. We teach you how to eat — no meds, no extremes. 1:1 coaching for results that stick.
Katılım Aralık 2016
136 Takip Edilen2.6K Takipçiler
Thank you, Andrew 🫡
This could be an #ad for @Awaken180. 😂
Andrew Fillipponi@ThePoniExpress
Happy Wedding Day to our resident Football Guy. @DonChed54. Donny Football. He’s come a long way. Since he was a standout offensive lineman in college. Now he’s one of the best producers/hosts in America. And a man that has found the love of his life. How sweet.
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It's too cold for a run. Life too busy for the gym. Skip it, don't feel guilty.
Weight loss is made in the kitchen - cut yourself a break and spend the extra hour on something you actually enjoy!
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Spotted at Awaken180° in Quincy MA.
Translation: "help me drop some lbs so I don't get eaten!"
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Jeff droppin' 38lbs - looking 10 years younger, and he's snowboarding again!
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To lose weight over 40: most need to eat more protein!
awaken180weightloss.com/boost-metaboli…
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Awaken180° Weightloss retweetledi
I’ve been seeing the 2016 ➡️ 2026 trend going around.
TV in college ➡️ TV in the pros.
Oh, and a thank you to @Awaken180.
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Last week Gary got off his Metformin. His doctor told him he’s no longer diabetic.
Diabetes is reversible. A life of fewer medications is possible.
Share with someone who needs to hear this.
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Eat this, not that (breakfast edition):
✅ 2 whole eggs + bacon + coffee with cream
❌ Low-fat yogurt + coffee with creamer
Why?
Protein + fat = satiety.
Low-fat = more sugar, more hunger, more cravings
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Snow days call for chili. This one is healthy - maintenance approved
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“People who take GLP-1s regain weight four times faster than those who lose weight through lifestyle intervention”
wsj.com/health/wellnes…
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Thirsty Thursday and we’re feeling Mezcal.
2oz mezcal, 3/4 oz lime juice, jalapeño slices, pinch sea salt.
Muddle jalapeño with lime juice. Add mezcal and ice. Shake briefly and serve over ice.
🍋🟩🍸 you’re welcome
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@412made216born @MarkMaddenX 🙋♀️hi! We don’t take insurance but some insurance programs will reimburse you for a portion of your program cost - each insurance plan is different so ask yours!
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@MarkMaddenX @Awaken180 Do you know if they take insurance?
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You deserve an extra coffee today. Skip the creamer, use real heavy cream. It’s approved for weight loss!
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Superbowl Tip: buffalo wings are Awaken180° Approved. #GoPatriots
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Did you know: gaining 1-3 pounds after shoveling snow is normal!
You're gaining a bit of muscle from the new activity, and lots of water weight from the increased output. Your weight will normalize in a few days!
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