Aware

Tremendous fun on the #habour2habour walk. One of decided to run it!!! Thanks to everyone @Aware involved. Excellent organisation for the day

Starting out on the #habour2habour walk this St Patrick's Day. 26 km in aid of @Aware . I hope to do a little radio on the way. If you feel like supporting here is the link #amateurradio eventmaster.ie/fundraising/pa…

Aware’s scenic Harbour2Harbour Walk returns this St Patrick’s Day to support mental health fleet.ie/awares-scenic-… via @https://twitter.com/fleettransport @Aware @DublinAirport @VisitDublin

Join us for our March webinar (March 11th, 12pm) ahead of World Bipolar Day, where we’ll explore how bipolar disorder can present in women. We’ll cover symptom patterns, hormonal and life-stage influences, & common challenges in diagnosis & management 👉 aware.ie/webinars

If you’re feeling overwhelmed or need a compassionate ear during a tough time, our Solace Café team is here for you 💛 Book your appointment now at solacecafe.ie. If you are at immediate risk of harm, please attend your local A&E or call 999 for assistance.

If you’re feeling overwhelmed, anxious, or just need someone to listen, please know that you’re not alone. It’s okay to reach out and talk about what’s on your mind. Our volunteers are here for you 💛 ☎️ Support Line: 1800 80 48 48

Looking for a different way to celebrate St Patrick’s Day 2026? Take steps for mental health at the 19th annual Aware Harbour2Harbour Walk on Tuesday 17th March. Proudly supported by @DublinPortCo & an official @stpatricksfest event. Sign up 👉aware.ie/harbour2harbou…

We said it last year, and we’ll say it again this year: mental health challenges don’t follow a calendar (or a “day” invented by a PR company to sell flights 🤦‍♀️). They can affect anyone, at any time of the year. We’re here for you every single day💛 ✅aware.ie/support

Feeling overwhelmed by the pressures of everyday life? Discover practical strategies to better manage depression & anxiety through our free, CBT-informed course 👉 aware.ie/programmes/res… 📅 Six weekly sessions ⏱ 90 minutes per session 📍 Available online & in person

Is there someone in your life experiencing depression or bipolar disorder? Our free Family Support Programme is here to help you understand, support, & take care of yourself too 👉 aware.ie/programme-type… What you can expect: 4 weekly sessions 90 mins each Online or in-person

Join us for our free January webinar: 'Beyond Stigma: Practical Ways to Help When Someone Is Struggling' 👉 aware.ie/webinars/ 📅 Wed, 14th Jan | 12pm Learn how to support others with confidence & compassion, break down stigma, & encourage professional help when needed.

Mental health doesn’t take a day off, and neither do we. As we enter a new year, know that we’re here for you 365 days a year, offering support whenever you need it 💛 All three of our services are free of charge. ☎️ Support Line: 1800 80 48 48 ✅ Visit: aware.ie/support

We know that Christmas can be a difficult time for many. If you're feeling overwhelmed or just need someone to listen, we're here for you today 💛 ☎️ Support Line: 1800 80 48 48

Register your interest for our Life Skills Online programme which starts on January 12th. It’s a free programme based on the principles of cognitive behavioural therapy (CBT), delivered online, over 8 weeks, at your own pace. Register your interest 👉 aware.ie/lso

We know Christmas can be a difficult time. Our free support services are here for you: 📞Support Line: 10am-10pm (even Christmas Day) 📧Support Mail: 7 days a week 🤝Groups: Festive schedule - aware.ie 🗣️Solace Café: Festive schedule - solacecafe.ie

💡Join us for our free January webinar, 'Beyond Stigma: Practical Ways to Help When Someone Is Struggling' (Wed 14th Jan at 12pm), focused on building confidence and compassion when supporting others through difficult times. Sign up 👉 aware.ie/webinars

For some, the winter months can be specifically associated with a low mood. Staying connected, active, and rested helps. Check our self-care tips, and remember, our free support services are here for you. ☎️ 1800 80 48 48 ✅ aware.ie/support

Join our free webinar on women’s mental health (Wed 10 Dec, 12pm) dedicated to understanding the unique mental health experiences of women across different life stages We'll be joined by expert panellists Dr Jillian Doyle & Dr Ciara McKenna. Sign up👉aware.ie/webinars/upcom…

For 40 years, we’ve supported those with depression & bipolar - listening, educating & empowering. Attitudes in Ireland are changing, but there’s more to do. Explore our free support services and education programmes at aware.ie 💛

📢 We're recruiting volunteers to join our team at Solace Café Dublin. If you're passionate about making a positive difference in the area of mental health, we’d love to hear from you 💛 For more information, please contact Nicole: 📧 nicole.roche@aware.ie ☎️ 086 203 7100