Aware

Find out what you can expect at The Solace Café - a free, welcoming and supportive community space providing out-of-hours mental health support 🌟 📍 Where: Blackrock, Dublin, & New Street, Waterford City 📅 When: Thurs to Sun, 5pm–10pm Book at solacecafe.ie.

Join us on Wednesday at 12pm for our free webinar where we’ll explore how ADHD and depression can often overlap and influence one another 👉 aware.ie/webinars We’ll look at how symptoms can present, where challenges may arise, and practical ways to support wellbeing.

Registration is open for our free Life Skills Online Programme, starting May 18th. This 8 week online programme, based on the principles of Cognitive Behavioural Therapy, helps you build practical skills to cope with life’s challenges. Register at aware.ie/lso 🌟

And they're off! Tirlán employees and Council Members are taking on the Tirlán Mountain Challenge today and tomorrow in Connemara covering over 22km in aid of our charity partner, @Aware 👉 Please support via vist.ly/4zmsy

If you’re living with bipolar disorder, our free course can help you understand & manage your mental health effectively, giving you the tools & knowledge to live well 👉 aware.ie/programmes/liv… 📅 8 weekly sessions ⏳ 90–120 minutes per session 📍 Available online and in person

Join us for our free May webinar (Wed 13th at 12pm) where we’ll explore how ADHD and depression can often overlap and influence one another 👉 aware.ie/webinars We’ll look at how symptoms can present, where challenges may arise, and practical ways to support wellbeing.

The Solace Café is a free, welcoming community space providing out-of-hours mental health support. If you’re feeling overwhelmed or just need someone to listen, our team is here for you 💛 Book your appointment at solacecafe.ie.

If you’re feeling overwhelmed, anxious, or just need someone to listen, please know that you’re not alone. It’s okay to reach out and talk about what’s on your mind. Our volunteers are here for you 💛 ☎️ Support Line: 1800 80 48 48

“In Aware, anyone can come to a support group or ring the phone line. We don’t exclude people” thecurrency.news/articles/22184…

If you’ve been putting off talking to your GP about your mental health, you’re not alone. Join our webinar on Wed 8th at 12pm 👉 aware.ie/webinars Whether it’s your first time reaching out or taking the next step, this session will help you feel confident & supported 💙

Today, on World Bipolar Day, our fantastic lived experience ambassador Arlene shares her experience of living with bipolar disorder💡rte.ie/news/ireland/2… via @rte

Today on World Bipolar Day we’re coming together to raise awareness, encourage understanding, & continue challenging the stigma around bipolar disorder. Visit our website to explore the free resources available as part of our World Bipolar Day campaign 👉 aware.ie/world-bipolar-…

Ahead of World Bipolar Day on March 30th, our lived experience ambassadors share powerful, personal insights into what it’s really like to live with bipolar disorder💡 Read their full stories on our website 👉 aware.ie/world-bipolar-…

World Bipolar Day takes place on March 30th & we’re joining organisations globally to raise awareness & promote understanding. Our campaign page brings together personal stories, expert insights & info about our free Living Well with Bipolar Programme👉 aware.ie/world-bipolar-…

Tremendous fun on the #habour2habour walk. One of decided to run it!!! Thanks to everyone @Aware involved. Excellent organisation for the day

Starting out on the #habour2habour walk this St Patrick's Day. 26 km in aid of @Aware . I hope to do a little radio on the way. If you feel like supporting here is the link #amateurradio eventmaster.ie/fundraising/pa…

Aware’s scenic Harbour2Harbour Walk returns this St Patrick’s Day to support mental health fleet.ie/awares-scenic-… via @https://twitter.com/fleettransport @Aware @DublinAirport @VisitDublin

Join us for our March webinar (March 11th, 12pm) ahead of World Bipolar Day, where we’ll explore how bipolar disorder can present in women. We’ll cover symptom patterns, hormonal and life-stage influences, & common challenges in diagnosis & management 👉 aware.ie/webinars

If you’re feeling overwhelmed or need a compassionate ear during a tough time, our Solace Café team is here for you 💛 Book your appointment now at solacecafe.ie. If you are at immediate risk of harm, please attend your local A&E or call 999 for assistance.

If you’re feeling overwhelmed, anxious, or just need someone to listen, please know that you’re not alone. It’s okay to reach out and talk about what’s on your mind. Our volunteers are here for you 💛 ☎️ Support Line: 1800 80 48 48