Aware

Join us for our free webinar on Wednesday, 12th August at 12pm, where we'll explore the connection between the gut and the brain, and how nutrition and inflammation can affect our mental health. Sign up 👉 aware.ie/webinars

Are you looking for a friendly and supportive space where you can talk openly about your mental health? Discover what to expect at our Support & Self-Care Groups 💛 We offer groups every day with in-person and virtual options available. Sign up at aware.ie/support

Join us for our free webinar on Wednesday, July 8th at 12pm, where we’ll explore how trauma can affect our mental health, relationships, and everyday lives, and how healing and recovery are possible. Sign up at aware.ie/webinars 🌟

Aware is proud to support the Mental Health Matters 2026 National Poster Campaign 💛 🎨 Use creativity to spark conversations about mental health, hope & connection. It's free to enter & no artistic experience is needed. 🗓️ Entries close July 5th 👉 mentalhealthmatters.ie/postercampaign

If you’re feeling overwhelmed, anxious, or just need someone to listen, please know that you’re not alone. It’s okay to reach out and talk about what’s on your mind. Our volunteers are here for you 💛 ✅ aware.ie/support

🌿 Join Our Easy-Paced Aware Wellness Walk 🌿 🗓 Saturday, 27 June at 10:00 Led by DMP Volunteer Rangers with support from @Aware Volunteers, in collaboration with @sdublincoco. Bring a friend or come alone – we’d love to see you there! Book: eventbrite.co.uk/e/aware-wellne… 🔗

Join us for our free July webinar where we’ll explore how trauma can affect mental health, relationships, & everyday lives, & how recovery is possible. Sign up at aware.ie/webinars 🌟 We'll be joined by Professor Orla Muldoon, one of Ireland’s leading trauma researchers.

Taking place tomorrow

Are you looking for a friendly and supportive space where you can talk openly about your mental health? Why not join one of our free Support & Self-Care Groups 💛 We offer groups every day with in-person and virtual options available. Sign up at aware.ie/support 🌟

If you’re experiencing anxiety or depression, try not to judge yourself. Instead, meet yourself with kindness and self-compassion. And remember, you don’t have to face it alone. We’re here to support your mental health 💛 ✅ aware.ie/support

If you’re feeling overwhelmed, anxious, or just need someone to listen, please know that you’re not alone. It’s okay to reach out and talk about what’s on your mind. Our volunteers are here for you 💛 ☎️ Support Line: 1800 80 48 48

Join us for our webinar, ‘How to Cope with Uncertainty and Fear’ (June 10th, 12–1pm), where we’ll explore how uncertainty impacts our mental wellbeing & share practical ways to manage anxious thinking, feel more grounded, & build resilience. Sign up at aware.ie/webinars ☀️

The Solace Café is a free, welcoming & supportive community space providing out-of-hours mental health support 🌟 If you’re feeling overwhelmed or simply need a compassionate ear during a difficult time, our team is here to support you 💛 Book now at solacecafe.ie. 1w

Join us for our free webinar, 'How to Cope with Uncertainty and Fear', (Wed, June 10th, 12-1pm), where we’ll explore why uncertainty can feel so overwhelming and how we can better support our mental wellbeing during challenging times 👉 aware.ie/webinars/

Find out what you can expect at The Solace Café - a free, welcoming and supportive community space providing out-of-hours mental health support 🌟 📍 Where: Blackrock, Dublin, & New Street, Waterford City 📅 When: Thurs to Sun, 5pm–10pm Book at solacecafe.ie.

Join us on Wednesday at 12pm for our free webinar where we’ll explore how ADHD and depression can often overlap and influence one another 👉 aware.ie/webinars We’ll look at how symptoms can present, where challenges may arise, and practical ways to support wellbeing.

Registration is open for our free Life Skills Online Programme, starting May 18th. This 8 week online programme, based on the principles of Cognitive Behavioural Therapy, helps you build practical skills to cope with life’s challenges. Register at aware.ie/lso 🌟

And they're off! Tirlán employees and Council Members are taking on the Tirlán Mountain Challenge today and tomorrow in Connemara covering over 22km in aid of our charity partner, @Aware 👉 Please support via vist.ly/4zmsy

If you’re living with bipolar disorder, our free course can help you understand & manage your mental health effectively, giving you the tools & knowledge to live well 👉 aware.ie/programmes/liv… 📅 8 weekly sessions ⏳ 90–120 minutes per session 📍 Available online and in person

Join us for our free May webinar (Wed 13th at 12pm) where we’ll explore how ADHD and depression can often overlap and influence one another 👉 aware.ie/webinars We’ll look at how symptoms can present, where challenges may arise, and practical ways to support wellbeing.