👉Anatomía del #Pilates. #RaelIsacowitz.
✔️46 ejercicios, con información sobre la anatomía funcional de músculos y huesos, y explicaciones sobre cómo aplicar la #anatomía a los principios básicos del Pilates @BASIPilates
➡️bit.ly/3jD9cYc
Rael's highly anticipated "Recorded Workshop: Powerhouse of the Upper Girdle USA 2023" is officially live and ready for you to explore online!
Shop here:
basipilates.com/courses/basi-p…
On this Juneteenth, we honor the resilience and strength of the Black community. Join us as we commemorate freedom, diversity, and the transformative power of Pilates. Together we can work towards a more inclusive future for all.
Honoring the brave and remembering the fallen this Memorial Day. Let's come together as a community to reflect on the sacrifices made for our freedom. ❤️🇺🇸
Pilates is a practice that brings people together - from all corners of the world, all ages, and all walks of life. Today is about spotlighting the joy, health, and community that Pilates brings to our lives. Happy International Pilates Day to our BASI Family!
Happy St. Patrick's Day! Let's celebrate the incredible strength and resilience of the global Pilates community. May your Pilates practice be as fulfilling and rewarding as finding a pot of gold this St. Patrick's Day 🌟🍀
Begin with BASI! We are excited to announce our Centralized Testing Location + Dates for 2023. Space is limited. Time slots will sell out! Please register early to secure your spot!