BAST - Sound Therapy

Why choose arts based sound & voice therapy? 🎶 Lead participative sessions like soundscapes and drumming to help others with relaxation, stress, and mood improvement. Course starts 2nd April - apply now: buff.ly/4gxAugX

Have you tried LifeSonics® yet? 🎶 Our director Lyz Cooper’s platform offers music tailored for health & wellbeing. Take the quiz for a bespoke sonic prescription based on your mood! Try it free at Lifesonics.com.

Explore our Tuning Forks Therapy course! 🎶 Learn to use tuning forks & muscle testing to create tailored treatments, plus master unique intervals & techniques. Request a prospectus: buff.ly/4gxAugX

Can sound help you connect with yourself? 🎶 Our techniques guide you to listen deeply, explore your thoughts, and transform self awareness. This opens the door to compassion, unity, and a more blissful way of being - for both therapists and clients.

It’s Emotional Health Awareness Day! Emotional wellbeing is key to life satisfaction & deeply connected to physical health. Take 10 minutes today to check in with yourself: 💭 How am I really feeling? 💭 What do I need to support myself better? #EmotionalHealthDay

Final call to apply for our Sound Therapy Practitioner Diploma starting 5th March! 🎶 Dive deep into 1:1 treatments and group techniques in our most comprehensive course. Request a prospectus and enroll now: buff.ly/4gxAugX

Who struggles with saying "No"? ✋ As therapists, holding boundaries is vital for our wellbeing and success. Compassion can make it hard, but knowing ourselves helps us set polite, firm boundaries that protect us and our work.

Our 2025 Voice courses start today so we’d like to say hello to all those joining us and we are so looking forward to meeting you. We hope you enjoy your first day! 🗣️

Learn from home with us! 💻 Most of our courses offer flexible options; study entirely online or combine home learning with face-to-face modules. Get comfy, grab your instruments, and start your journey! Request a prospectus: buff.ly/4gxAugX

Join our Sound Therapy Practitioner Diploma starting 5th March! 🎶 Learn to work deeply with 1:1 clients & groups using gongs, crystal bowls, voice, drums, and more. Request a prospectus and apply now: buff.ly/4gxAugX

Happy Valentine’s Day! 💝 Imagine your Valentine’s meal boosted by some “Sonic Seasoning!”. Research shows certain sounds, like high-pitched bell tones, can make chocolate taste even sweeter 🍫 Learn more in our blog: buff.ly/3SATLnX

What is a Soundscape? We craft soundscapes with instruments like gongs & chimes, blending them with nature to create a "Sonic Colour Palette". Transformative, expressive, and perfect for when words aren’t enough. Learn more in our Sound & Voice Arts course starting 2nd April!

Discover the power of music as medicine with LifeSonics® 🎶 Created by Lyz Cooper & endorsed by The British Academy of Sound Therapy, LifeSonics® offers therapeutic music to relax, boost focus, ease pain, and reduce anxiety. Try it FREE for 7 days at Lifesonics.com.

Last chance to join our 2025 Voice Therapy courses! 🗣️ Harness your voice to release emotions, reduce stress, and boost wellbeing. Vocalising improves concentration, invigorates, and refreshes - backed by research! Request our prospectus: buff.ly/4gxAugX

Join our Practitioner Level Diploma in Sound Therapy starting 5th March! Learn to choose the best instruments & techniques for each client, combining creativity with professional judgment for truly transformative sessions. Request prospectus: buff.ly/4gxAugX

Our Group Sound & Voice Arts course starts on 2nd April! Explore sound & voice as therapeutic art forms, perfect for "arts on prescription." Participation is key to helping alleviate symptoms through creativity. Learn more by requesting our prospectus: buff.ly/4gxAugX

It’s #TimeToTalk Day! 💬 Talking about mental health is vital, but when words fail, sound can help express emotions in powerful ways. For those who struggle to speak, sound offers a beautiful way to connect and communicate.

A big warm welcome to our Group Soundbath Relaxation Therapy students who are joining us today for their first module. We can’t wait to get started! 🎶

Our 2025 Voice courses start on 19th February so get your applications in! You can choose from our Holistic Voice Therapy course if you’d like to practice 1:1 or our Group Voice Therapy to practice in group sessions. Find out more in our prospectus: buff.ly/4gxAugX

Time is running out to join our Sound Therapy Practitioner Diploma! 🎶 Apply by Feb 21st to secure your spot and receive your instruments early. Fall in love with them before the course begins! Request our prospectus: buff.ly/4gxAugX