BATTI-PERFORMANCE

What will you do to be great today?

The Weight Room NEVER lies

Been working with this kid since end of 8th Grade, this can be any of you, message me. Let me take you to the next level.

Competing is ALL or NOTHING. You can't leave anything in reserve.

Ask the Greats what it takes, they'll say CONSISTENCY and TIME.

Limit your excuses Not your Goals.

🚨THIS IS WHAT REAL SPORT PERFORMANCE TRAINING LOOKS LIKE. - forget what you thought speed training was. - Throw out the agility ladders, cones and fancy rubber bands. - As my mentor has said " SPEED TRAINING IS NOT… instagram.com/p/CBngY4qFFHy/…

EVERYTHING NOW SEEMS TO BE ALL ABOUT THE SHORTCUTS AND SPEEDING UP THE PROCESS. - THERE ARE NO SHORTCUTS. - THERE'S NO SPEEDING UP THE TIMELINE. - YOU EITHER PUT IN THE WORK OR YOU DON'T. - IF YOU ARE WILLING TO… instagram.com/p/CBDI3k3FpsQ/…

The weight room is where speed is made. YOU ARE SLOW BECAUSE YOU'RE WEAK. GET STRONGER. #speedtraining #strengthtraining

The GREAT ONES don't need to be told what to do. The GREAT ONES go out and work on their weaknesses on their own. When no one is around to see. #sportperformance #BeGreat

🔴DON'T BE AFRAID TO MISS OUT ON SLEEP, YOU CAN MAKE THAT UP. • YOU CAN'T MAKE UP MISSED OPPORTUNITIES. #TheMorningMindset #BATTIPERFORMANCE #strongcoach @ Orland Park, Illinois instagram.com/p/B-zeV0OnBj0/…

ATHLETES. SITTING AT HOME WILL DRAIN YOUR ATHLETICISM. • GO MOVE. #SPORTPERFORMANCE #STAYATHLETIC #GETAHEAD

YOU HAVE TO GET YOUR REPS IN. • PUT IN THE WORK. • WHERE YOU WANT TO BE 5 10, 15 YEARS FROM NOW. • IT STARTS TODAY. YOU HAVE TO START RIGHT NOW. • LIVE YOUR DREAMS. #TheMorningMindset #BATTIPERFORMANCE… instagram.com/p/B-uOucvFwE1/…

🚨DON'T SNOOZE SEPARATE YOURSELF FROM THE PACK - NOW IS THE TIME TO DIAL IN YOUR ROUTINE. - BECOME FULLY COMMITTED TO YOUR GOALS. - BE PREPARED. - While your competitors are kicking back boozing it up you should… instagram.com/p/B-jo_FMF0fJ/…

🔴 “Tough times don’t last but tough people do” stay disciplined and make the most out of the situation. • Set your standards high and your ACCOUNTABILITY higher. #TheMorningMindset #STRENGTHCOACH #STRONGCOACH… instagram.com/p/B-hKnQJFdh-/…

🚫ATHLETES NOW IS THE TIME TO GET AHEAD OF YOUR COMPETITION!!! • DM FOR DETAILS ON REMOTE TRAINING. LETS GET YOU FAST. #BATTIPERFORMANCEATHLETE #STRENGTHTRAINING #SPORTPERFORMANCE

Get stronger to get faster

🔴STAY DISCIPLINED #personaltraining #sportperformance #strongcoach #STRENGTHCOACH #TheMorningMindset @ Orland Park, Illinois instagram.com/p/B-PE6t-lKT8/…

@mahmoudsammour_ Come get some work this summer

I have a dream where I will be in the NFL one day count on it!