Bernie Beckett

It’s #MentalHealthAwarenessWeek. If you're feeling sad, anxious, angry or stressed, remember you're not alone. Our page has useful advice on how to look after your mental health and how to get help: ow.ly/kmO030jYU17 Special thanks to @MaudsleyNHS

It’s been another great day of #partnership #collaboration #thaxtedworkingtogether. The partner organisations have come together to support the #Thaxted community enabling an #inclusive community approach.

Great winner twitter.com/essexpfcc/stat…

Really looking forward to today’s event. It will be great to discuss how we work together Partnerships in Action @EssexPFCC #UnstoppableEssex

@PPISolutions Good luck Jessie

Listen to Slow Club this is a beaut - Paraguay and Panama (live) by Betsy May #np on #SoundCloud soundcloud.com/betsymay/parag…

Amazing show Scott Bradlees Post Modern Jukebox. Tell us when you are coming back #pmjtour

Cllr Sachin Shah answers questions from Harrow Youth Parliament @HYP_live on the councils budget proposals.

Cllr Sachin Shah: "this is a great opportunity to have issues heard from young people." #takepart @HYP_live

Group discussions taking place on budget with young people debating what cuts should be made @HYP_live #takepart

Saddened and appalled. Terrorist murder of humanitarian aid volunteer Alan Henning shows what #ISIL stand for.

Speak with senior officers & cllrs on Sat @ South Harrow (Northolt Rd / Eastcote Lane) on proposed budget cuts harrow.gov.uk/takepart

Time to stop looking for the golden bullet of #ppi, there is no one simple single solution.

Job done..see you again tomorrow. #fitnessmotivation #fitfam #health #dedication #gym #gymlife #fitgirl

I posted 9 photos on Facebook in the album "More friends of GRRR" fb.me/3Zf71gIVD

Allow yourself cheat days but there's cheat days and there's cheat days!!! #fitfam #health #dicipline #humour

Meeting at work hasn't started yet. Really missing @TheRudeWorkout tonight. Will have to work double hard tomorrow

The difference between who you are and what you want to be is what you do #fitness #health

@BBsupportchange well done, well proud of you...see you next week 😊

@TheRudeWorkout - agree just ran the Bupa 10k and so not a runner. Looking forward to the rude workout ... I think!