Bring Change to Mind

Some days are harder than others. Whatever today is bringing up for you, your feelings are valid. Please be gentle with yourself today. 💚 You are not alone. #MothersDay #MentalHealth

Thank you for showing up in the big moments and the quiet ones — for listening, loving, learning, and helping young people feel less alone. Happy #MothersDay from all of us at #BC2M. 💚

Every conversation has the power to change a life. In our #BC2MClubs, 95% of students say they’re talking more about mental health after joining. This #MentalHealthAwarenessMonth, we’re celebrating the students helping stigma fall. One conversation at a time.💚 #MHAM26

Happy birthday to our extraordinary co-founder, Glenn Close.💚 Thank you for your courage, compassion, and unwavering commitment to ending stigma and changing the conversation around #mentalhealth. We’re so grateful for your leadership and impact. 🎉 #BC2M #GlennClose

Listening can change lives.💚 Who in your life is a great listener?

Silent for 60 years. One friendship changed everything. Experience @TheOptimistFilm — in theaters March 11, encore March 15. 💚20% of box office proceeds support BC2M 🎟$5 off 2 tickets with code BECOMEANOPTIMIST bit.ly/3Px2KHq #OptimistMovie #MentalHealthMatters

For over a decade, our annual gala has brought people together to support youth #mentalhealth. Join us April 27th honoring Ben Affleck + Matt Damon and Pam Baer. Your support helps us end stigma and expand youth programs nationwide. Be part of the impact:bit.ly/4aSO50u.

Every BODY belongs. Every story matters.💜 This #NEDAW, we are proud to partner with @NEDAstaff to spread hope and provide life-changing information and resources. Learn more, get help, share hope: nationaleatingdisorders.org/nedaw. Repost to help spread awareness.💚

Understanding the challenges Black communities face is an important step toward ending stigma and making support accessible for everyone.

Let's turn kindness into action.💚

Whatever you’re feeling today is valid.💚

Read why this Korean saying is resonating with so many.💚 upworthy.com/this-simple-ko…

Healing isn’t linear, and your mental health journey doesn’t have to be either.💚 New Youth Blog by Richa Kondapally: bringchange2mind.org/2026/01/16/ric… #YouthMentalHealth #MentalHealthMatters

📅Save the Date for #Revels2026! Join us to support #youthmentalhealth and to celebrate 15 years of #BC2M + 10 years of our High School Program. And, we're excited to be honoring Matt Damon & Ben Affleck with the #RobinWilliams Legacy of Laughter Award. Details coming soon!💚

On MLK Day, we honor Dr. King’s legacy through service + community care. Choose one act of service and one moment of self-care today. Both matter.💚

A new year doesn’t need a new you. It can be about more care, more honesty, and more room to be human. Here’s to letting go of what doesn’t serve us, and making space for what does.✨💚

Instead of chasing a “new you,” we’re letting go of the things that never served us in the first place. This year, it’s about protecting your peace, not performing perfection. Swipe through for anti-resolutions worth keeping. ✨ Any others we should add?

The holidays look different for everyone. If you aren't feeling merry & bright these days, please know that you are not alone.💚

The holidays can be overwhelming. Reminder: It’s okay to rest, set boundaries, and take care of yourself. Share if this resonates.💚 And, if you or someone you know needs immediate help, please call @988Lifeline or text 'BC2M' to 741741 for the @CrisisTextLine.

This #GivingTuesday, let's help students feel less alone. 🔗bringchange2mind.org/donate/ @GivingTuesday