We are excited to announce our 2021 BC Spartans Elite Tryout Times. All tryout ice times are at Canlan North Vancouver. Tryouts for the 2021 BC Spartan Teams are now open for Registration. TO REGISTER: zfrmz.com/wBCBD9DXKWjUr3…
8 Week Summer Ice Program Registration is now available. Limited space left in most age groups. Click here to join: zfrmz.com/ccoC9pj8JcGl4h… via @zohoforms
Open Registration is Now Available for all of our 8 Week Summer Ice Programs. Some age groups have already SOLD OUT and others are almost at capacity so be sure to register soon. Click here to register:… instagram.com/p/CBSJ5htgqvH/…
BC Spartans Fitness Challenge Day 7: The Wall Sit. Pick a spot anywhere you want around your house. Knees must be bent to 90 degree angle and you can’t rest your hands on your thighs. Whoever can hold the sit the… instagram.com/p/B-N6lbFHQei/…
BC Spartans Fitness Challenge Day 6: Plank Hold. Two things to do here. Find a creative place to do a plank in your house and take a picture. Be sure to tag us in it and time yourself doing a plank to see how long… instagram.com/p/B-LdH9WHSZm/…
BC Spartans Fitness Challenge Day 5: Sally Up Squat Challenge. Find a copy of the Song “Bring Sally Up.” Every time the song says “Bring Sally Down” hold at the bottom of a squat. When the song says “Bring Sally Up”… instagram.com/p/B-I3cpsHGxT/…
2019 Bantam High Performance Camp is officially finished. Incredible week of hard work and fun with these great athletes. We want to wish each and everyone on you all the best with your upcoming tryouts and season!… instagram.com/p/B1PlErlnyTi/…