Reminder: There is a short break in the Walks for Wellbeing timetable - no walks this week.
Walks will start again on Tuesday, 17 June.
Check our website for an up to date timetable (link in the comments).
@SustransSouth
English
BFC Public Health
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BFC Public Health
@BFC_Health
Bracknell Forest Council public health team. For all our latest updates, visit our website, Facebook, LinkedIn or Instagram pages.
Bracknell, England Katılım Şubat 2015
1K Takip Edilen2.4K Takipçiler
Reminder: There is a short break in the Walks for Wellbeing timetable - no walks this week.
Walks will start again on Tuesday, 13 May.
Check our website for an up to date timetable.
English
Reminder: Come along to the Buckler's Forest Walk for Wellbeing tomorrow. Get some local insight from one of the Bracknell Forest rangers!
Tuesday, 29 April, 10.30am - meet at Buckler’s Park Community Hub, Goodwood Crescent, RG45 6NB.
@SustransSouth
English
Our Tuesday Walk for Wellbeing in Buckler's Forest next week will be accompanied by one of the Bracknell Forest rangers! Come along and get some local insight!
Tuesday, 29 April, 10.30am - meet at Buckler’s Park Community Hub, Goodwood Crescent, RG45 6NB.
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BFC Public Health retweetledi
One week tomorrow 👇
Get in touch to reserve your space!
📩 Email: stuart.langridge@sustrans.org.uk
☎️Phone: 07814 043 187
@BFC_Health
Sustrans South@SustransSouth
Free children's cycle confidence sessions 📆 Wednesday 16 April 📍 Great Hollands Pavillion Ball Courts, #Bracknell, RG40 3EE Can your child ride without stabilisers but could do with a confidence boost? Join Stuart's fun & engaging sessions for 4 - 9 year olds. Book now! (1/2)
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BFC Public Health retweetledi
Some GP services will be available over the Easter bank holiday.
If you have a health concern, contact your GP practice or use NHS 111 online or call 111 for urgent medical help.
111.nhs.uk
English
Free children's cycle confidence sessions on Wednesday, 16 April.
Check out the post by @SustransSouth for details on how to book a place for your child.
Sustrans South@SustransSouth
One week tomorrow 👇 Get in touch to reserve your space! 📩 Email: stuart.langridge@sustrans.org.uk ☎️Phone: 07814 043 187 @BFC_Health
English
BFC Public Health retweetledi
More information 👇
Ages 4 - 7: 10 am or 1 pm
Ages 6 - 9: 11 am or 2 pm
10 spaces per session. Get in touch to reserve your space.
📩 Email: stuart.langridge@sustrans.org.uk
☎️ Phone: 07814 043 187
These sessions are funded by Bracknell Forest Public Health @BFC_Health (2/2)
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Quit smoking and take back your life this No Smoking Day - Wednesday, 12 March 2025.
#NSD2025 #NoSmokingDay
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Today is No Smoking Day!
If you’re quitting today, remember there is lots of free support to help you – there’s no need to do it alone! Visit the Better Health quit smoking website now 👇.
#NSD2025
English
Did you know the average smoker could save around £2,500 per year by quitting? Track your savings with the free NHS quit smoking app.
Search 'better health stop smoking' to find out more.
English
Use the NHS Quit Smoking app to help you quit smoking and start breathing more easily.
Use the app to:
- track your progress
- see how much you're saving
- get daily support
- get inspired by others
Once you reach 28 days smoke-free, you're much more likely to quit for good! 👇
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BFC Public Health retweetledi
Roses are red,
Violets are blue.
Why should your heart age,
Matter to you? ❤️
If your heart age is older than your actual age, you could be at increased risk of having a heart attack or stroke.
Check your heart age here.
➡️ nhs.uk/health-assessm… #ValentinesDay
English
BFC Public Health retweetledi
Remember one of the most effective ways to keep yourself and your family well is to regularly wash your hands. Watch and share this video to better understand how to wash your hands effectively orlo.uk/PBk7A
#MakeTheRightChoice #StayWellThisWinterFrimley
English
@RBWM_YC @BracknellForest This set of posters is a fantastic collaborative effort with young people from RBWM and Bracknell Forest, and public health teams in BFC and RBWM. Great to incorporate the views and perspectives from young people, to inform a campaign for young people!
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The RBWM Youth Council has helped design some vaping awareness posters with @BFC_Health @BracknellForest and RBWM girls forum
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Want to quit smoking but not sure where to start?
Answer a few simple questions to get a personalised quit plan from Better Health. Get tailored advice and practical tips - all the tools to quit smoking and stay smoke free
for good.
Search 'better health quit smoking' for info
English
Walks for Wellbeing is a fantastic programme in our area. If you haven't been on a walk yet, pop along to one of the walks on Thursday this week!
Sustrans South@SustransSouth
📢 #Bracknell residents - come and join us for free #WalksForWellbeing, organised with @BFC_Health 💚 🚶♀️ 👩🦽 The walks are accessible and a chance to socialise and do something positive for your physical and mental health. Read all about them ⬇️ sustrans.org.uk/our-blog/news/…
English
BFC Public Health retweetledi
📢 #Bracknell residents - come and join us for free #WalksForWellbeing, organised with @BFC_Health 💚 🚶♀️ 👩🦽
The walks are accessible and a chance to socialise and do something positive for your physical and mental health.
Read all about them ⬇️ sustrans.org.uk/our-blog/news/…
English