Brendan | Movement Lab

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If you've been in web3 long enough, your body has the receipts. Hunched Posture. Locked hips. Fried nervous system. A back that's been talking to you for two years. Sleep...what is Sleep? I figured out how to undo it. DM me if this is you, I'll walk you through what worked.

@GreighWard Love it! I'm in day 1. Still going deep on the body. About to film some cranial nerve shit.

A Yo @WhisperNode coaches quarters can be top floor and still rent out the bottom 😮‍💨

I mean!!! Grok brought it to life a little bit but imagine it facing the ocean haha. Punta Mango living 🤙🏽

@mirkes_ Hahaha shit I didn’t even think of it being similar to movement the chain 🤣

@WhisperNode movement lab is a bold name ^^ All the best

Is it weird if I just YOLO change my Twitter account to my fitness coaching stuff? I haven’t been in crypto in like a year. What used to excite me about the industry just doesn’t anymore. I have been learning calisthenics progression systems, breathwork, pressurization, nervous system regulation, fascia release, GOATA, Functional Patterns, Gymnastics, etc. for years and finally said fuck it I’m coaching full time. My passion is really helping people move better and get out of pain. I think there are so many people I can help in web3. It’s literally the most stressful place turned on 24/7, requires long hours at a computer with shitty posture and breathing, etc. Curious if anyone sees this and has thoughts on just changing over. Here’s my website if anyone is curious Movementlab.fit

@4Jackle4 @ideabrowser I saw a bunch of posture apps damn :) But I still coach haha.

@WhisperNode @ideabrowser Nice! Surely about not letting your posture regress while working too right?

$10M/yr app idea Duolingo for posture - fix tech neck. airpods can tell when you’re slouching. build the app that runs in the background while you go about your day and gives you a real score so you can’t fake it while you’re being watched. once a day, you get a ping with your score, watch it change week over week (for better or worse) Upgrade paid app helps you fix your score PT-designed stretch programs based on your actual data and demographics. Huge demand for “how to fix posture” and nobody owns this yet. Become the cal ai for posture Someone build this. I’d buy in a heartbeat

@ideabrowser @4Jackle4 Movementlab.fit is me. I know the stuff that actually works and have lived it. Banded pull aparts and PT shit ain’t it. It’s all about nerves, breathing, and ribcage position.

@4Jackle4 Same

@ideabrowser I will build. PT exercises blow and don’t work. It’s all about breathing properly and am open ribcage. Love this idea. Transitioning this account to promote movementlab.fit and this actually fits what’s I am doing coaching perfectly

@TendermintTimmy Thanks for the input Timmy! A true legend

@WhisperNode Do it brother, you do you 💪

@MelchBD Exactly haha. I’ve discovered my nervous system was totally fried and I know others are in that boat. There’s stuff beyond “just meditate” that’s needed to reset cranial nerves and breathing patterns and such

@WhisperNode Definitely 24/7 stress from a global always on market I could see tons of people needing this fix for their body

@IamFantasy__ Appreciate the input 💪❤️

@WhisperNode Do it. Your idea is lit, and you still get mostly audience within the tech space

@chanman2087 @ChangeUrBeliefs This is like first pretend for skin the cat. Dont skin the cat without being able to do this first….and also German hangs

@ChangeUrBeliefs Skin the cat and back lever are good too

every once in awhile you find a youtube video of such pure unadulterated greatness you have to share it in 2 minutes this guy solved a decade of bicep and shoulder tightness and small recurring tears may God shine countless blessings upon this man

@erevanayen @ChangeUrBeliefs Prerequisite for skin the cat in progressions really. As is a German hang

@ChangeUrBeliefs So it's basically a lighter version of skin the cat on rings