BodyTransformFitness

A team of 26 people were at Catton Park this morning training for the #20k4NJ challenge with @BTFnorwich #GetInvolved

Grateful to @BTFnorwich for supporting us. Be part of a 100 strong team and achieve something amazing #20K4NJ

New Years resolution to get fit? @BTFnorwich are running #20k4NJ aiming to get 100 people to take part in @ToughMudder in May. #GetInvolved

We've filmed a Home / Holiday workout for you to do at home over the Christmas period. Keep your eyes… instagram.com/p/wguZvKyVmF/

Guys on our Strength & Size Programme setting some new 1RMs #squats #fitness #TeamBTF… instagram.com/p/wYtipcSVjB/

BTF Clients smashing the Ton up last night #fitness #teamBTF #fitnessnorwich #grouptraining… instagram.com/p/uIpzlayVt7/

Ladies on our BTF Hot Body Project working hard #fitness #teamBTF #bodytransformfitness… instagram.com/p/t733QkyVpV/

Massive well done to our BTF @btfnorwich Clients who conquered the Spartan race yesterday in… instagram.com/p/ssKcjiSVqW/

BTF Coach Krystle completed the Spartan Super Race yesterday in South London. Great work Krystle… instagram.com/p/saL8nDSVhe/

We're now on Instagram. Go follow @bodytransformfitness

Check it out! I donated to Gabriel's Runners Norwich Half Marathon gofundme.com/3uldwg

Should you cut carbs to lose weight? youtu.be/eh2dUjx0ovM

@LRRNorwich you gave it 100% as always. Glad its making a big difference. P.S Thx for the twitter lesson. Hopefully I'll crack it.

Should I cut carbs to lose weight? #norwichsbiggestloser #fitnesscampnorwich youtu.be/eh2dUjx0ovM

We're looking for Norwich's Biggest Loser. Lose lbs and inches and help 4-year old Gabriel goo.gl/o6FDFa

As we've been saying all along... Eat fat, cut simple carbs and focus on nutrient count not calories goo.gl/Fj3dX3

Colder And Darker Affecting Your Motivation? bodytransformfitness.com/blog/colder-an…

camping and fat loss... bodytransformfitness.com/blog/half-exci…

New blog post...When Birthdays Go Wrong & Lessons In Fat Loss: bodytransformfitness.com/when-birthdays…

Will new mum kate be concerned about this? bodytransformfitness.com/will-new-mum-k…