Byron Football

Was asked about toughness by a college coach. You can lift all the weights you want if you’re not tough you’re not tough. I will take tough kids every day of the week. I know 160lb wrestlers who wil beat the tar out of a 6-3 250/275 O-lineman who lacked toughness. Can’t fake it.

Are you ready for August 28th?

Getting ready to kick Week 2 off of. Phenomenal start in the first week as we completed the 2020 competition draft. . These boys love to COMPETE! Check out the team below. #ClimbTheLadder @josiahfetherst1 @AydinRain @joshryder65

Oatmeal is underrated.

The little things are what separate the great from the ordinary. Do the little things, you won’t be sorry.

Current fresh-soph scores: docs.google.com/spreadsheets/d…

Here are all the current team scores docs.google.com/spreadsheets/d…

Since the summer of 2016 we have incorporated a summer team challenge into our summer lifting to incorporate competitiveness, team building & accountability. After Week 1, Team Elsbury leads the varsity competition @ 1160 and Team Binkley leads fresh-soph @ 520 #NeverSatisfied

In Earth’s history and in sports history, the species that doesn’t evolve, perishes.   So next time you’re thinking about skipping a workout, think of this, you’re either getting better or getting beat, because if you’re not evolving, your dying. Get to work. -JB

Day #3 of Training - Slow start today but after regrouping kids picked up the intensity and got after it and double our investment today!! #NeverSatisfied #CompoundInterest

Competition Winners: Varsity - To be continued.... Fresh-Soph - Team Brass/Stoll #NeverSatisfied #Kaizen

Teams are drafted for summer competition! Today marked Competition Day 1 - Tic Tac Toe

Rise and Shine! It’s football time 🏈

Importance of Hydration 2% decrease in hydration = measurable decrease in performance 3% decrease in hydration = 5% loss in power output 5% decrease in hydration = 30% decreased work capacity #Hydration #Health #Nutrition #Performance #Water

If you don’t make speed and strength priorities then you will lose to teams that do. These are the physical foundations for sports success.

Games aren't won on game day. Games are won in the months and years before. Success lies in hard work and preparation.

“The way you train reflects the way you fight. People say I’m not going to train too hard, I’m going to do this in training, but when it’s time to fight I’m going to step up. There is no step up. You’re just going to do what you did every day.” — Georges St. Pierre

You don’t have to like lt, lf lt helps you reach your goal, do lt anyway!!!

Or will it be...

Who gonna be this years team competition champion?

Varsity team challenges teams are set with a few free agents out there still. 2018 Byron football is ready to rock! #FTJ #One