Blue Valley Employee Wellbeing

253 posts

Blue Valley Employee Wellbeing banner
Blue Valley Employee Wellbeing

Blue Valley Employee Wellbeing

@BVWellbeing

Investing in the wellbeing of our BVSD employees by providing engaging resources & programs that inspire a balanced life

Katılım Haziran 2019
156 Takip Edilen176 Takipçiler
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Blue Valley Employee Wellbeing
Blue Valley Employee Wellbeing@BVWellbeing·
📢 The Blue Valley Employee Wellbeing account will no longer be active, but don’t worry, we’re still here for you! For our wellbeing resources and programs, make sure to follow the Blue Valley Human Resources account: @BVSchoolsHR! 📲 #BVTogether
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Blue Valley Employee Wellbeing
Blue Valley Employee Wellbeing@BVWellbeing·
May is Mental Health Awareness Month! A national campaign centered around reducing the stigma with asking for help, raising people's awareness, and creating space for safe conversation. "Your present circumstances don't define where you go- they determine where you start."
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Blue Valley Employee Wellbeing
Blue Valley Employee Wellbeing@BVWellbeing·
Water at work- NIH research points to 75% of Americans suffering from chronic dehydration. WOW! Here's a tip- drink 8 ounces every hour at work. Hydration does depend on age and lifestyle, where most women should strive for 90oz and men 120oz!
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Blue Valley Employee Wellbeing
Blue Valley Employee Wellbeing@BVWellbeing·
TWO IMPORTANT NUTRITION RULES 😁 1.) Choose foods with 5 ingredients or less. Snack foods have huge ingredient lists --opt for mixed nuts and fruit instead! 2.) Do your best to live by the rule "If I can't pronounce it, I wont eat it" when it comes to ingredient lists!
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Blue Valley Employee Wellbeing
Blue Valley Employee Wellbeing@BVWellbeing·
Nutrition tip (and myth busted!)- Did you know that the cholesterol in eggs does not impact your cholesterol levels negatively? Studies now prove eggs are a super food! Start your day with good fats and protein vs refined carbs and see how satisfied you'll be!
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Blue Valley Employee Wellbeing
Blue Valley Employee Wellbeing@BVWellbeing·
New Year weight loss goals? Sign up for our FREE weight loss program available to all employees!
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Tara Walrod
Tara Walrod@TaraWalrod_TCE·
@TCEColts office looking and feeling festive and bright @BVWellbeing
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Blue Valley Employee Wellbeing
Blue Valley Employee Wellbeing@BVWellbeing·
#FinancialFitness Week 1- we will be focusing on budgeting and the importance of tracking your precious dollars each month! Good financial stewardship allows for all of us to plan, prepare and save for the things we want in life, as well as be prepared for unexpected events.
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Blue Valley Employee Wellbeing
Blue Valley Employee Wellbeing@BVWellbeing·
Happening now- Johnson County Education Fair! Stop by from 9am-3pm at the Hilltop Campus
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