Ben Chantos

Most hitters don’t need more swings. They need more force. I've literally watched this happen for almost a decade now. If you can’t produce it, you can’t transfer it. That’s why nothing sticks. Not swing cues, not specific tee drills alone.

RBI Double

some swings after evaluations with @B_Chantos

@CantonBarbell Dude that’s a dope looking spot. I know what that place means to you.

@B_Chantos Think I passed the test 🤣

100% this!

Wild how long strength and power stick around in comparison when you have a high level of GPP

Discipline is practicing how to behave under imperfect conditions

What a week in Atlanta with @TEAMELITENATION. Foot off the gas? Never. Foot off their necks? Never. The work speaks to the power. Are you listening? #ThePowerOfX

And from a mental standpoint, there’s no such thing as quick fixes so you are highly unlikely to actually benefit from such a program. And when all you do is these quick fix programs, you never built a real understanding of the amount of consistent work that is required over a long period of time to become great.

6 week “speed” or “velo” programs are a waste and here why. Adding velocity either requires a progression and strength and power output or a progression in mechanical efficiency of the swing Both require a measurable improvement of some type of strength Six weeks generally isn’t enough time to adapt long-term to a new stimulus

If you’ve never been cut from a team you either: A: you have a lot of work to do. or B: you haven’t risked enough at a higher level because deep down, you’re afraid.

Transfer Portal Catcher Recent at-bats playing in the Northwoods for the Madison Mallards 3.755 GPA / 2025 All-American / 2025 National Champion / 2026 Gold Glove

Deuces were wild on Saturday! Two wins for @TEAMELITENATION. Two hits. Two RBI. Reached base all 5 plate appearances. On to the Final Four on Sunday. #BuiltElite

Like we keep saying, you're not going to get some special invite to the next level just because you clocked in all these years. Go build yourself into the player that can kick the door in.

Looking for affiliate opportunities! 200+ career innings National pitcher of the year semifinalist 2026: 8-0, 3.05 ERA, 85.2 IP, 87 Ks, 21 BB, 4.14 SO/BB FB: 88-92 T93.4 CH: 80-83 SL: 78-82 Training in house with @TreadHQ through mid July (331) 241-3665 Maxvaisvila@gmail.com

Honored to be selected by @ABCA1945 as the best defensive catcher in Division III.

@bigherbbaseball The separator will be the individuals mindset. Everyone knows how important physicality is now, but most aren't willing to endure the intentional suffering and pain that comes with building yourself into a machine.

Physicality is the expectation now, it used to be the separator. 🫡

@AdamczewskiEvan @MaineSouthBases @PrepBaseballIL Hell of a season brother!

Thank you for a great junior season with @MaineSouthBases ended up getting second in state. Here were my final stats:

First time taking some tosses this past Sunday. Swing is coming along slowly but surely. $55 Louisville Slugger

Todays Goal: Be effective at whatever you’re doing.

“ Sumo is cheating!” My only reply going forward will be: “Is it getting done with what I need it for?” “Well yeah but..” “Then I don’t care” Sumo reigns supreme for baseball And softball players for what I need to build within them.