Back2Action

Suffering with a sport related injury? 🤕 @Official_BRFC player @Joshua_Grant1 spent 3 months with us on a recovery and rehabilitation programme to get back to match fitness from a tendon injury. If you want elite treatment for your injury, click the link in our bio now! 🔥

Mindfulness can play a big role within your sporting performance. It helps direct your attention to the current athletic task, while minimising external distractions. 🧠 E.g. Whilst stretching notice the specific sensations in each muscle and notice your breathing patterns. 💭

Do you want to be elite in your chosen sport? 🔥 ⚽️@CAFCWomen football player Elisha Sulola took part in our Elite Football Camp earlier this summer. 🔥Here at B2A we offer 121 Elite Training sessions to develop your professional career and enhance your training! #cafc

Here at B2A we value mental health as much as physical health. Taking care of your mind is just as important as taking care of your body. It can help: ✔️ Improve your mood. ✔️Better sleep. ✔️Manage stress and anxiety. #MentalHealthMatters #Bristol #exercise

@Chris3Wood putting in the work! 🥵

Here at B2A our members are our family🤝 💬Check out this testimonial from Josiah! Click the link below to enhance your training now! ⬇️ bit.ly/3eoHjDf

We're introducing a new series called ‘Wellness Wednesday’. 🌟Each week we will be discussing various health and wellbeing topics to enhance your approach to physical training! 🧠Next week is MINDSET Head over to our Instagram to see the full post!

Big congratulations to @RiannaDean1 for signing for @LiverpoolFCW . The team at B2A can’t wait to see you in action this season🔥💯⚽️ #liverpoolfc #liverpoolfcwomen #womensfootball

We have a brand new series called the HPO series which gives you an insight into how professional athletes optimise their performance and achieve success. This months interview was with @LewesFCWomen CB @RhianCleverly Hit the link! bit.ly/3yD3FbR #WomensFootball

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BIG congrats to one of our elite youth pathway member's Finn Reilly on his Men's grade 4 win in Sherbourne last month.🏆🎾 At B2A, our coaches are performance specialists who are here to help you smash your goals!😀🤝 #tennis #tenniscoach #motivational #performance #Bristol

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💥 ⚽ B2A Summer Youth Football Camps are here! Book a space for your child now on our Summer camp run by UEFA B licence coaches ⚽💥 CLICK THE LINK FOR MORE INFO👍 ➡️ bit.ly/3jmUBDG ⬅️ ⚽Our Summer Football camps run for 4 weeks starting on the 2nd of August!

💥 ⚽ B2A Summer Youth Football Camps are here! Book a space for your child now on our Summer camp run by UEFA B licence coaches ⚽💥 CLICK THE LINK FOR MORE INFO👍 ➡️ bit.ly/3jmUBDG ⬅️ ⚽Our Summer Football camps run for 4 weeks starting on the 2nd of August!

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Pissed off with the game last night? Cheer yourself up & listen to this!🎙⚽️ Me with football performance coach @RayanWilson of @Back_2_Action Chat about taking the knee, booing, racism at grassroots level, & how far can England really go? 🏆🤷🏻‍♂️ thebristolcable.org/2021/06/listen…

Sneak peak of our upcoming Elite Football Camp video 👀⚽#football #footballcamp #eliteathletes #Bristol