Ballet Austin's Be Well

Truth! Been the truth for over 100 years! Time for you to try Pilates. balletaustin.org/pilates/new-pi… #pilates #pilatesreformer #fitness #FitnessGoals #HealthyLiving #goals #workout

Want a whole new body in 2025? balletaustin.org/pilates/new-pi… #newbody #mindbody #newworkout #workoutmotivation #wellness #goals #Goals2025

Will 2025 be all about the dance? balletaustin.org/dance-fitness/… #dance #NewYear2025 #NewYearsResolution #goals #learntodance #selfcare #dancing

It's Wellness Wednesday and we have a healthy crustless vegetarian quiche with sweet wild mushrooms and savory Gruyère up on our Eat Well Recipe page ➡ balletaustin.org/be-well/eat-we… #WellnessWednesday #healthyfood #EatWell #recipe

It's Wellness Wednesday! Time for a new recipe on our Eat Well Recipe page. Full of healthy goodness, you will want to give these Chickpea Fritters a try! balletaustin.org/be-well/eat-we… #WellnessWednesday #healthyfood #recipe #RecipeOfTheDay #eatwell

NEW month! NEW content! May is a time to encourage ongoing mental and physical health and well-being, no matter your age or current life circumstances. Visit our Be Well page for tips and inspiration ➡ balletaustin.org/be-well/ #healthandwellness #wellbeing #HealthyLiving

It's Wellness Wednesday and you will love this new recipe! Indulge in blackberry lemon drop cupcakes—a heart-smart treat bursting with flavor! Give it a try 📷 balletaustin.org/be-well/eat-we… #wellnesswednesday #recipes #healthyfood #recipeoftheday

We love when Wellness Wednesday rolls around! NEW Recipe! Visit our Eat Well Recipe page and give Walnut Rosemary Crusted Salmon a try ➡ balletaustin.org/be-well/eat-we… #WellnessWednesday #healthyfood #eatwell #healthylifestyle #recipe

Happy Monday! We look forward to seeing you in a class this week! Make your plans here ➡ balletaustin.org/dance-fitness/… #mondaymotivation #HappyMonday #newweek #dance #dancestudio

It's Wellness Wednesday and we have a new recipe up on our Eat Well recipe page! Enjoy this refreshing raspberry, peach, and mango smoothie bowl packed with magnesium for a nourishing boost! balletaustin.org/be-well/eat-we… #WellnessWednesday #recipe #healthyfood

April is #stressawarenessmonth & April 2 is National Walking Day! Go outside, breathe deep, de-stress and prioritize your well-being this month. Tips & inspiration to eat, move, & live well ➡ balletaustin.org/be-well/ #healthylifestyle #healthyliving #wellness #StressRelief #well

It's Wellness Wednesday and we have a new recipe! Asparagus and Shrimp with Pasta - a light, flavorful dish with tender shrimp, crisp asparagus, and fresh herbs. Give it a try ➡ balletaustin.org/be-well/eat-we… #WellnessWednesday #healthyfood #recipes #recipe #HealthyLiving

If you love working w/older adults (ages 50+), leading workouts designed for the mature adult population, & inspiring healthy aging & well-being of older adults, please apply: #1741814037018-09a7535b-237e" target="_blank" rel="nofollow noopener">balletaustin.org/about/careers/… #aging #healthyaging #activeaging #olderadults #seniorfitness #hiring #Jobs

We create a wellness environment offering movement opportunities for ages 50+ to keep you aging well. And we're #hiring 🟠Apply here: shorturl.at/Wzarq 🔵More about Ballet Austin's Active Aging Program: shorturl.at/glMTP #seniorfitness #aging #hiringnow

It's Wellness Wednesday and we have the perfect recipe to help you use all the veggies in your fridge. And it's delicious too! Check out the Garlic Spinach Parmesan Orzo on our Eat Well page ➡ balletaustin.org/be-well/eat-we… #healthyfood #healthyeating #WellnessWednesday

Join us for an exciting master class where you’ll train like a Rockette instructed by a Rockette dancer! Our Rockette Precision Jazz Master Class is t his Sunday at 1:00pm. Sign up now ➡ balletaustin.org/dance-fitness/… #dance #jazzdance #MASTERCLASS

It's Wellness Wednesday and we have a new recipe up on our Eat Well Recipe Page! Give this citrusy mango chicken a try 📷 balletaustin.org/be-well/eat-we… #wellnessWednesday #healthyfood #recipe #RecipeOfTheDay

It's #WellnessWednesday and we have a recipe for those of you looking for a quick, easy, and super-healthy meal that serves just one! Don't neglect yourself when it comes to meal time. balletaustin.org/be-well/eat-we… #recipe #recipeoftheday #healthyfood #WellnessJourney #HealthyLiving

It's Wellness Wednesday and we have a new healthy recipe up! If you are looking for a change from chicken, try this Hummus Crusted Salmon ➡ balletaustin.org/be-well/eat-we… #wellnesswednesday #healthyfood #recipe #RecipeOfTheDay #HealthyLiving

When you dance, your body generates heat through physical activity, which can increase the temperature of the air around you. The more people, the more energy and heat! Come DANCE! balletaustin.org/dance-fitness/… #dance #austintx #WINTER #downtownaustin