⋆ 𝓒𝓮𝓬𝓲 ⁺₊✦

Why is ice water so much more delicious

Went to the Apple Store today to see the colors of the MacBook Neo irl and I'm definitely going for the citrus one!! The pink is so subtle ☹️

―୨୧⋆ ˚ 𝐬𝐭𝐢𝐥𝐥 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐢𝐧𝐠𝐞 𝐫𝐢𝐠𝐡𝐭? 𝐠𝐨𝐭𝐜𝐡𝐚! you probably think you're hungry, sorry to upset you but that's not hunger, that's your temporary emotion. regulate your emotions when you feel like binging, don't make eating your coping mechanism

―୨୧⋆ ˚ 𝐚𝐛𝐨𝐮𝐭 𝐭𝐨 𝐛𝐢𝐧𝐠𝐞? think of the disgustingly full stomach feeling, not the food taste that doesn't even last more than a moment cause you mix everything you see without a single thought. stop and take deep breath, cravings always go away, fat doesn't

@vantaecaIs That's what I want to know!

@BambiCals_ waittttt how then

Till this day, I'm still curious what they were saying after this😭 I wanna know so bad-

@fairiehaze Banana

DELETE ONE FOREVER

@soleebread Uh- cauliflower??😭

what does cauliflower rice taste like im scurred

@littldiary Time frame??

i can’t believe my thighs were that big </3

@magicalcalories Cinnamoroll twinsss🥹

new home screen 🔥🔥🔥🔥🔥🔥🔥🔥🔥 #sanrio #cinnamoroll

@ddovekiss I'm okay💕 I ate 1/3 of a banana and drank some water. I'm definitely never eating breakfast again, that's for sure.

@BambiCals_ omg i hope you’re okay !!

Holy shit, almost fainted at work. I've locked myself in the bathroom to sit down.. My heart and head are pounding 😅

@wlforwon @anaw1nnie 2 cups after every time you pee orrr

@anaw1nnie 2 cups in the morning , 2 cups after you pee, 2 cups before your meal , 2 cups after your meal AND 2 CUPS BEFORE YOU SLEEP BOOOOOOOOOM

i need tips how to drink more water, i barely even drink 1L a day ..

@floraspeony Eh- not really unless you omad some toast with cottage cheese, boiled egg and avocado😅

@BambiCals_ see like ik that i just need to be convinced that its worth sacrificing the cals 😭

is avocado really that good for u like everyone is ON IT and im kinda scared cause its pretty caloric 😭

@ipecacprncess Will add you whenever maintenance is over.. I can't see the social feed atm

add me or drop ur @! app is milkberi

@sianais_ Step app apparently calculates with a stride length that fits your height. So far, I have not found a way to change it like you can on the steps app, so I usually assume the steps app is accurate...

GUYS HOW DU U COUNT THE CALS U BURNED WHILE WALKING?? apple says 378, step app says 200 and milkberi says 113 🫩

@ittybttybea Yeah this happens when your fat cells are filled with water and then all of a sudden they flatten bc your cells know the fat is not filling them up anymore

does anyone else deal with the scale not moving for like 2 weeks and then all the sudden you drop 5lbs or

@ipecacprncess It's disgusting.... or maybe I just haven't had any good matcha lol

i’ve never tried matcha what is the hype abt

@ed_colourgrey It nearly enough💀 if we include coffee and sf sodas/energy drinks, not even 1L🫣

Edtwt wie viel Liter Wasser trinkt ihr am Tag ? Weil glaube lowkey ich trinke viel zu viel

@rengoespsycho Yes and cleaner and prettier too

do u guys also feel lighter after shaving...