Banting Diaries

5 common mistakes people make when on a LCHF #Banting diet food24.com/Recipes-and-Me…

Looks delish, Jason! @gourmetspice

RT @expressoshow: Banting Burger Recipe anyone? It's smelling so good in the studio! Here is the full recipe bit.ly/T95tWg

The perfect no-sugar cheese cake And its #LCHF, #Banting approved. ow.ly/xyJ85 @jonnoproudfoot

#Banting Baked Apples, and I've jumped on the bandwagon... afoodieliveshere.co.za/recipes/desser… @food24 @ProfTimNoakes

@Foodandthefab 65 on Main in Green Point also offer #banting friendly options!

So far @freresbistro , @foodbarn @voodoolilycafe and Mano a Mano are ones that we are aware of @Foodandthefab @MilkandCookieSA #LCHF

2 steaks + 2 glasses of wine = R200 @HQCAPETOWN No, really. food24.com/Restaurants-An…

Only 2 spots left for my next charcuterie course on the 6th June. Come and learn how to make your own bacon!

What your food and drink would say if it could speak to you... food24.com/Multimedia/Coo…

One of our writers completed the @sani2c_scoop . Not easy for banters but we coped! ow.ly/xbAA5 @ProfTimNoakes #LCHF #Endurance

Looking for #LCHF options this winter? Simply search for the yellow dot on our menu or create your own meals from scratch.

Will the real @TimNoakes please stand up :) @ProfTimNoakes food24.com/News-and-Guide…

RT @smokesweattears: #Cold #Wet #Morning... ideal conditions for "Baked Eggs in Bolognaise" from @AninasRecipes #LCHF fb.me/38b9Al0h5

Restaurants... please send us any #Banting menu specials you might have running. We'll share the love. Email to editor@food24.com ta xx

What's for dinner this tonight? How about a comforting serving of bangers and cauli mash. ow.ly/wSwY9 #ComfortFood #LCHF #Banting

Delish! RT @baileyschneider: Here’s the recipe for last nights Cauliflower Pizza: vanillablonde.co.za/2014/05/caulif… #LCHF

Thanks :) RT @bestbanting: Awesome recipes wp.me/P4kQkE-2S via @BantingDiaries #banting #food

Hi @crush_cafe , just picked up your carb-free special (cauli mash Shepherd's pie) but it looks like it's made of layers of pasta?

@wheresjordsat Great stuff! It's rather addictive. Hope you enjoyed the pizza too!