Barnet Copthall

@andimanley Congratulations, great job from both of you. 👏👏👏

Not the best seat in the house (and would have preferred to have been coaching) but I’ll take what I can get!!

Here we go…….Olympic final coming up for Dan Wiffen in 20 minutes time

Congratulations to Jess Arundale winning the 1500 free for Team England at the Swedish Grand Prix in a new best time of 17.15.20. 👏👏. @Barnet_Better @BarnetCouncil @gllsf

🏴󠁧󠁢󠁥󠁮󠁧󠁿 🛬 🇸🇪 7⃣2⃣ of our DiSE swimmers are competing at the Swedish Grand Prix this weekend 🙌 Click below to find out more, including how to follow the competition ⬇️ #DiSE | @Sw_EngTalent

Great to see Barnet swimmers continuing to enjoy the sport whilst at Uni. Izzy Chadwick swimming for Cambridge against Oxford. @Barnet_Better @BarnetCouncil @Young_Barnet

@leah_crisp @gllsf Congratulations. 👏👏👏

Absolute dream come true

#Sportingparents......STOP packing your kids sports bags. STOP emptying their sports bags and washing their wet, dirty training gear. STOP cleaning their boots. STOP hanging up their wet towels. STOP packing their competition day bags, making their snacks and filling their water bottles. Just STOP! I know why you do it - you love your kids - I get it - I've got four kids myself. But - STOP doing stuff for them. As #coaches we need them to be independent, self-responsible and to accept accountability for what they do and don't do. That's what they really need from you - to help them to become INDEPENDENT. youtu.be/_MZzckODIsY?si…

Calling all distance swimmers! 🏊‍♀️ This episode of the Propulsion Swimming Podcast is for you We dive deep with (SC) 1500m British Record holder Fleur Lewis @fleurlewis2 📽️YouTube - youtu.be/kTbUqcUOS8c 🍏Apple - bit.ly/3Oa7AXH 🎙️Spotify - spoti.fi/3vFJHkx

Excellence begins with a firm commitment to show up. Every high performance squad I have ever been a part of had an attendance *requirement* If you fell short of this requirement, you simply could no longer be a part of the squad. Period. No excuses. No exceptions. A basic expectation that committing to get better begins with committing to show up. Sometimes athletes show up tired. At that point, the coach amends the plan and, maybe, if the athlete is too tired, sends them home early. But, even if tired... The athlete shows up. This is the ground floor, the most basic expectation, that any further improvement is built on.

Our GLL Sport Foundation is now taking applications for 2024 ! 🙌💃 Eligible athletes can receive financial help, access to sport facilities, physiotherapy, and mental health aid. @barnetcouncil @gllsf For more information, click here: brnw.ch/21wFLZq

It was a slow start to the year on the record front but we ended up with 16 new British Records being established in 2023 - more details on all these new marks here - pullbuoy.co.uk/records/?mode=…

@NoContextHumans Organisation and filing much easier with year first, then month, then day.

@ealingsc Well deserved. 👏👏

Huge congratulations to our long standing head coach,Dave Heathcock, who has been honoured with a life time achievement award from the British Coaches Association. Dave has lead the Ealing programme for 30yrs during that time produced many senior & junior international swimmers.

Sub 16 minute 1500m Freestyle vibes ✨ Two stars of distance swimming in @fleurlewis2 and @amber_keegan embrace after yesterday's race. #SEswimming | #WinterChamps

@Willowsacorns Hope you had a good day. 👏👏

Love our swim family - we are very fortunate and thank you both! @BarnetCopthall #KUHSC

@andimanley Congratulations to both of you, great job. 👏👏👏

💥💥 WORLD RECORD💥💥 7️⃣:2️⃣0️⃣.4️⃣6️⃣ Dan Wiffen taking almost 3 seconds off the 800m Freestyle WR held by legend Grant Hackett. An incredible performance to round off an outstanding week for Loughborough based athletes at the European Short Course Championships.

@Rorymcmonagle 👍👍

@BarnetCopthall 😂😂 I pushed a 1:05 100 free so I’ve still got something left in me, don’t rule it out

I went for a swim for the first time in about 8/9 years yesterday. How I used to do 6/7k before school, go to school and then do 6 more after school I’ll never know. I was absolutely blowing after 200m 😂

@Jets_Swimming Thank you all for coming.

Huge thanks to @BarnetCopthall for the meet again today, really great atmosphere and ran smoothly! Some great swims from Jets swimmers - loads of PBs, medals and County times #FlyJetsFly

Some great swims so far at the @BarnetCopthall development meet - lots of ESC medals and PB’s . Session two about to get underway. @arenaUK_