ProjectCold

@valmanwaring 🤣🤣

👏👏and that’s what we should be doing supporting the lads,not giving it slot out🤦‍♀️

Regular software updates improve online safety. Grow your cybersecurity knowledge with NordVPN.

On this week’s Saturday Sport Show on @BeyondRadio, hear from local MMA fighter Charlie Ash who speaks to me and Alistair about his career so far, training, future fights and more. @ShayWalshMMA @BayFitLtd @315healthclubs

@jordancartmell @AndyBayes Me!

I'm hoping to find a #personaltrainer in Lancashire who has experience helping people who have had pretty intensive chemotherapy. If anyone can recommend someone to talk to, I'd be really grateful. Thankyou all. #pt #fitness #lancashire

Well, that's the 2023 Inter Services done. @RoyalNavyRL takes the Academy & Senior Men's titles but our Women won their 14th title in a row. We would like to thank @ThattoRugby @ValeofluneR @BayFitLtd @Saints1890 & Maj Stacy Oliver for her amazing Yoga session. #RugbyFamily

@joeboxerparker @LOCKloaded Great to have you guys in today ❄️🥊

❄️ @BayFitLtd @LOCKloaded

@piersmorgan You are seriously an obnoxious, self centred arrogant individual. Take a look in the mirror and see how bitter and ugly you are coming across in tweets like this! There is more to life than @Cristiano and @piersmorgan! GROW UP!

Since the interview, Ronaldo’s signed the biggest transfer deal in sporting history, is now the world’s highest paid athlete, and has scored twice & been Man of the Match in every club game he’s played.

I had a brilliant morning with ProjectCold crew (@BayFitLtd) exploring caves & waterfalls at Rydal. A wonderful way to clear the mind! #GetSomeColdInYourLife

@UnitedStandMUFC Yeah the whole fucking team!

Any changes for the second half? #mufc

Atlético Madrid ‘fan’ last night, let’s make him famous. Just vile.

@opusdeath @Rovers Loved it! Take ear plugs just in case, thousands of people shout and screaming can be a little intimidating to young ears! Hope you have a great time tomorrow

@BayFitLtd @Rovers How did he get on? Taking my lad to Goodison for his first tomorrow. Any tips?

My sons first experience of live #football @rovers #BRFC #COYB

@iamtylercarter @john_heyes We are located at the Vale of Lune RUFC

@john_heyes @BayFitLtd Is that the one on white lund ?

Are there any gyms left in Morecambe/Lancaster other than Salt Ayre, 315 or the uni. Load of shite

@valmanwaring @andrewrobertso5 @LFC I’m glad you’ve tagged me in this, I’ve run out of bog roll so this would be perfect!

@andrewrobertso5 @LFC @BayFitLtd Jefferson Cartmell. Massive fan

@meeksylid @ManUtd Ha! What were you watching??

@MiddyMiddlehurs Hope you’re ok buddy! If you need anything then you know where I am mate! JC

Feeling broken lately!!

We only need this guy. If you need him. Please Can this post get 1000 retweet. It you're a true #mufc Fan retweet. #BrunoFernandesManchesterUnited

@jordancartmell Well I tell you what let’s have an afternoon of it and you can show me what is best 👍🏼