Baylee Martin

Next week is #EatingDisordersAwarenessWeek Thank you @BayleeCochran for speaking to the teams this morning about #EatingDisordersAwareness Super helpful information 🤩

Thank you @BayleeCochran for speaking to SAAC tonight! We are proud to have you as a @uttylerpatriots alumni and look forward to working with you more ! @UTT_XCTF #UTTylerSAAC

@andrealala89 Similarly, when I want to do a Youtube workout video, I won’t do the ones that have anything about calorie burning or body shaping in the title.

What if you decided to live the life you wanted right now instead of waiting on weight? Wear the clothes,date the person,take that class. Live the life you want to be living NOW. Do things that bring you joy & pleasure. Don’t wait on weight. You deserve it all and more now.💗

If you’re a fitness professional, know that you’re working with clients that have eating disorders.

If you’ve ever looked at an old picture and been PERPLEXED as to how you could have hated your body *then* — you’ve experienced firsthand proof that BODY IMAGE STRUGGLES are not actually about what your body looks like. They’re about your RELATIONSHIP to your body (and yourself).

The BMI is garbage & malnourishment happens at ANY size so yup, weight gain is often essential for people in larger bodies with eating disorders. It’s okay to gain weight even if society & ED treatment tells you that you shouldn’t. You deserve full freedom and healing. 💗

In dedicating our lives to shrinking our bodies, we are shrinking our lives, our voices, and our power. I want so much more for us. Fight for bravery, not safety.

please let 2020 be the year we normalize therapy. we’re ALL going to need therapy after this year.

Stop glorifying and praising eating disorders for people in larger bodies. Restricting is dangerous and harmful for people in ALL size bodies.

One of the worst things you can do when someone is speaking about trauma they’ve experienced is devalue what they have to say with your irrelevant opinion. Listen, learn, and act in a way to be a better person toward them and everyone else around you.

Our cultural practice of complimenting weight loss REVEALS the widescale MISUNDERSTANDING about weight and health/moral value So let me clear it up: THINNER does not mean better THINNER does not mean happier THINNER does not mean healthier and THINNER does not mean more valuable

Weight focused approach: I don’t feel good at this size. I need to lose weight so I can feel better. Health at Every Size: I don’t feel good. What do I feel like I can shift to support my body BETTER? Movement, rest, sleep, relationship with food. No weight change expectation.

@hypatterson @Tylerpaper @UTT_XCTF @uttylerpatriots Thank you, Dr. Patterson!

Another @Tylerpaper “IN THE SPOTLIGHT” article on @UTT_XCTF senior student athlete @BayleeCochran A great career @uttylerpatriots and an even greater professional career ahead of her. Thanks, Baylee!

COVID-19 after Gov. Abbott announced his plans to reopen Texas.

@madalynevers I am watching S2E6 as I type this 👀

Y’ALL. I have been wanting to rewatch Parks and Rec. Levi has never seen it. FOR MONTHS I have been trying to get him to watch it with me and he wasn’t interested. I got to S2E6 and Levi decided he was ready to watch it. So here we are. S1E1. “ #MadLYilove “ or whatever 🙄

@therealdakotah @_erabadan ILY 😘

@therealdakotah @_erabadan Well, I’m here if you ever need anything.

An open letter from UT Tyler Track & Field and Cross Country Head Coach David Kaiser to @UTT_XCTF & @uttylerpatriots. #DearPatriots Read: bit.ly/2y6vsHz