Little bit of pre race nutrition 🥑
I was asked by Kate on how to fuel for a half marathon… instagram.com/p/Be8RqABHdHh/
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James Maybourn
187 posts
James Maybourn
@BayrunningHQ
Bay Running Shop is an on and offline shop. offering the best products, expert advice, free workshops and run club. Free online gait analysis 👌
Herne Bay Kent Katılım Ağustos 2017
18 Takip Edilen27 Takipçiler
Following up from my post about having recovery weeks....
After my easy/recovery/adaptation… instagram.com/p/Be5zYCHnaD7/
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Anyone feel like this 😂 #forrestgump #marathontraining #londonmarathon #brightonmarathon @ Bay… instagram.com/p/Be42F2HnKjc/
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What happens during recovery/adaptation weeks.
Someone I was talking to recently who was in… instagram.com/p/Be4x_hqH1Zw/
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We are teaming up with Ben Claringbold M Ost DO at southeastosteopathy East Osteopathyto bring… instagram.com/p/Be3Y-wPHa_F/
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Hit like if you agree 👍🏻
If I can get you to do one thing.... it’s to stop comparing yourself… instagram.com/p/Be2XBvtHV2y/
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All you need, all day. Really 👀
We are proudly stocking @TailwindUK .
It’s 100% natural with… instagram.com/p/Bes2Fs0nyHB/
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RUNNER DOWN 😭
Your 4/5 weeks into your spring marathon training plan and that pain that felt a… instagram.com/p/Ber0drnHN-k/
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Our mission is to provide FUN, affordable fitness for the community ✅ we had fun 😂 #Run #Running… instagram.com/p/Beqxy6ennyL/
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Windy #buggyrun with @indiamorgan87 and baby Jaxon 💚 any buggy runners out there to give me your… instagram.com/p/BeqL8gwHhCm/
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At home with the boss today 💚I’m very grateful to spend a lot of time with my baby boy. Early… instagram.com/p/BepkVqvnFG4/
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I can’t stop eating 😳
Do you ever feel like you can’t stop eating? Find yourself hanging around… instagram.com/p/BepT9BCnqsV/
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Sale Saturday one day only! 50% off RRP sale trainers 👟 #Run #Running #Runner #UltraMarathon… instagram.com/p/Bena3AHnTrr/
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Sleep better to run longer 👀
We’re all prepared to do the Running part but the key to a long… instagram.com/p/Bemw7xLnDdT/
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Step away from the sad step 😭
Scales are good for weighing your suitcase when going on holiday… instagram.com/p/BelnOvNnavL/
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Dean karnazes is one of my hero’s 🙌
And today I bailed out of my run 😬
And I thought about… instagram.com/p/BekkXbmlVvT/
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Now that’s the looooove has gone 💔
It plagues us all at sometime...
Usually it comes after a… instagram.com/p/BekNEZmHAWu/
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Are you listening...👂🏻
When we are following a plan the blinkers are usually on...
We ignore… instagram.com/p/Behgg0knydw/
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Love this from Jamie Turner 🙌
Really pleased to get a PB this morning, half marathon… instagram.com/p/BegR9bNn3hh/
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Are you a professional plodder 😳
Generally people run their long run at a really easy pace to… instagram.com/p/Bee7PYGnrec/
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