Be Inspired Florida
11K posts
Be Inspired Florida
@BeInspiredFL
Inspiring residents of Florida and visitors to one of the most beautiful places in the world. Stay positive every day and appreciate what you have right now.
Florida, USA Katılım Eylül 2017
4.4K Takip Edilen793 Takipçiler
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Kristie Leong M.D.@DrKristieLeong
Matcha really does outshine regular green tea for EGCG, a powerful antioxidant. You get about 2–3x more because you’re drinking the whole leaf, not just a steeped extract. That natural mix of fiber, L‑theanine, and vitamin C helps protect EGCG in the gut, so more of it stays intact on the way in. Human studies show the same pattern: higher dose = higher EGCG levels in the bloodstream, and matcha scales up beautifully. Add a little fat (like a latte) or lemon and you get an extra absorption bump. Even though EGCG absorption is low overall, matcha still delivers the biggest antioxidant punch — without the risks that come with high‑dose supplements. So yes, upgrading your green tea game is worth it. Who’s team matcha today? #FoodasMedicine #GreenTeaScience
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@Stefeenew Hope you’re having an amazing day- with #Coffee ❤️☕️
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Be Inspired Florida retweetledi
MICHAEL UPDATE
I WAS REMOVED FROM TWITTER. I STARTED A NEW SITE. IS ANYONE THERE.?
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Be Inspired Florida retweetledi
Be Inspired Florida retweetledi
If Aaron Judge hits a HR tonight someone who retweets and is following is winning a Yankees shirt. Comment your size. Let’s go USA.
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If Judge homers in the WBC finale tonight, we’re giving away a free shirt to a random follower who RTs this! Comment your size!
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