Bec Somers

You're invited to Australia's first ever parody wellness class at the @micomfestival, An Evening of Total BS! 💻 bit.ly/AnEveningofTot…

@BecSomers is one of the best pieces of character work I've ever seen. It's insightful, inspired and bloody funny. Highly recommend #micf

Your life will never be the same after an Evening of Total BS. blog.kennethjwebb.com/get-fit-melbou…

If you are after an excellent show then self-help yourself to An Evening of Total BS with @BecSomers this week @micomfestival

Don't miss @BecSomers HUGE announcement! Tomorrow 7:30pm! tinyurl.com/pm6xdf8

I write in a Gratitude journal every hour - I'm a massive thanker! #blessed

Morning Guys! I'm in the park getting ready for my weekly Downward Dog class - I teach bikram to puppies!! #yoga

I LOVE working out with a partner! Although if I'm in the gym alone please do not approach me #workout #fitness #fitspo

Tonight's Dessert - #Vegan Fruit Skewers! Skewering is torture, so I just place the fruit on the plate whole after they've been chargrilled

🍦🍰🍫 Do you have a sweet tooth? Then please stop following me #nutrition #diet

Yoga is so so so physically and mentally rewarding! And if you're an instructor like me, even more financially rewarding!! #yoga

Talking about our problems is our greatest addiction. But it's ok to talk about it👌

Do you prioritise your work over fitness? I don't! Although I am a personal trainer, so... #workout #fitness

Feeling so blessed honoured and lucky to feel so blessed honoured and lucky! 🙏 #wellness #blessed

Whatever your age and fitness level, you'll find a form of yoga to suit you! Unless you're old or unfit #yoga #fitspo

Don't deprive yourself of your favourite treat! Unless it's donuts, lollies, brownies, cupcakes, muffins, cupuffins, muffcakes ... #diet

It's #MelbourneCup Day, so here's my tip - kale is a great source of fiber! #nutrition #diet

Conflicted about the #MelbourneCup - horse racing goes against my vegan beliefs, but as a PT I love making people run against their will!

@AllyRamser Plus I love the taste of Chicken feed!! 🐔🐔🐔

We all lead busy hectic lives, but you'll feel amazing just by adding 1-10 sessions of yoga every hour! #yoga