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真妮花的愛
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我的草饲红肉牛羊肉更多,绿叶蔬菜只有一点点提供给肠道益生菌群,有机天然奶制品只吃发酵过的Kefir,Cheese,豆制品吃发酵过的纳豆,腐乳。
辅助营养—-德国PM fitline NTC 营养输送技术产品。
#生活方式
#饮食
#健身
The Touchline | 𝐓@TouchlineX
🚨 𝗡𝗘𝗪: Giorgio Barone (Cristiano's former private chef) has shared Cristiano Ronaldo's diet in a recent interview! • There is zero milk and zero sugar allowed in his diet, absolutely zero sugar. • In the morning he eats avocado with coffee and eggs. • The lunch exists of vegetables, chicken and fish. • There is NO flour allowed in his diet: no pasta, no bread. • At night he eats a light meal: usually it's fish or meat in the form of filet, with vegetables.
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