Ben Avon

I’ll give a $100 dollars to 10 lucky followers if Schwarber actually signs with the Buccos. All you gotta do is follow me and retweet this. Would be the biggest free agent deal. And narrative changer in Pirates history.

Giving Tuesday: I’m giving out a Paul Skenes jersey to a lucky follower today. All you have to do is follow me and retweet this post. And you have until midnight Wednesday to do it. Be generous today and help others. It feels good.

Hail to Pitt: If Pitt beats Notre Dame. I will giveaway 10 (!!!) Aaron Donald Pitt jerseys. On his jersey retirement day. All you have to do is 1) follow me. And 2) retweet this post. To spread the word. F Rudy.

@dveBillCrawford Good luck Bill, I really enjoyed listening to you on the morning show and could relate to a lot of the things you expressed your opinion on.

Life Update N’at: instagram.com/reel/DQ9mtxRDS…

@ThePoniExpress I got 10 sled pushes tonight with Dan on the sled. All because Steelers can’t stop a duck or a swing pass….

I did 100 burpees at the gym today. And had to pullover to puke on my way to work. That still didn’t feel worse than watching the Steelers defense last night.