Ben Kay

Macca was very very very good so please vote for him!!!! Apparently even the good lord sent the 3rd test lightning delay so he got to hear more of him

Friends, I don't ask much of you, so can I ask a favour? @talkSPORT's coverage of the Lions Tour has been nominated for the TV & radio industry awards! It's a public vote, so if you'd do the honours we'd be very grateful. "Live Sport" category, vote here: poll-tric.org.uk

@JiffyRugby Cheers jiff

@BenKay5 is a class co commentator.

𝗥𝗔𝗖𝗘 𝗧𝗢 𝗧𝗛𝗘 𝗦𝗟𝗔𝗧𝗘𝗥 𝗖𝗨𝗣 🚴 Two more legends added to the line-ups for The Race to #TheSlaterCup at Villa Park. 🙌 🍒 @jimhamilton4 🐯 @BenKay5 More info and how to support 👉 bit.ly/RaceToTheSlate…

2 days ago I returned to rugby... An idea so far gone from my mind, if you asked me 4 weeks ago I'd be playing against professional rugby players in January, I'd ask if you were on heroin. Anyway, here is my story about me stepping back into the Arena. open.substack.com/pub/rallensran…

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Relax Sharks fans. I’m confident we’re going to end up with our best squad yet next season. Have some faith. 🤷‍♂️

Paged through keats odes—seasons singing soul.

EChamp x Lewis Moody ENTER THE DRAW: £10 per entry to win a one-of-one electric bike signed by Lewis Moody. All proceeds support Lewis and his family. Enter here: echampelectricbikes.com/s/LewisMoodyDr… @RugbyBenCohen @BenKay5 @miketindall13 @matt9dawson @AndyGomarsall

EChamp x ’03 Champions A one-of-three electric bike created with the 2003 England Rugby World Cup winning squad. @RugbyBenCohen, @BenKay5, @miketindall13, @Phil_Vickery , @matt9dawson, @AndyGomarsall Now available via: echampelectricbikes.com/products/03-en… #echamp #englandrugby #03Champions

@Chrishood57 What was the quote where I said that he was? I spoke of fin smith and belleau as outsiders but where did I say todaro was?

@BenKay5 Maybe you could’ve mentioned that in your punditry, rather than suggesting he’s an import 🤷🏼‍♂️

The #TNT gang seem to think that Todaro is a new overseas signing 🤦🏼‍♂️ Totally missing the point that he’s an academy product and used to go to Ipswich school. 😇 #NORvLEI

@JBedz15 @Chrishood57 Don’t understand your point? The OP said I didn’t realise he was an academy player and I was just pointing out that this was wrong! 👍

@BenKay5 @Chrishood57 Aren’t you paid to research this stuff Ben ?

@MilesHarrisonTV @lionsofficial @bowelcanceruk ❤️

It’s been a ‘journey’ as they say. Four years ago, I wasn’t even sure I’d see another @lionsofficial Tour, let alone work on one. I just want to say a massive public thanks to everybody who has helped along the way. I have never felt more blessed to do what I do. @bowelcanceruk

All roads lead to The G today, and they're pretty darn busy too. How close can we get to 100k today? It's exclusively live on @talkSPORT from 10am. @BenKay5 and @acuthbert11 bring the knowledge to my ramblings

Few thoughts ahead of the second test rugbypass.com/plus/ben-kay-i…

So then G3: * far more +ve than -ve * skipper looks a million dollars * Jac Morgan, wow * Smith & Mitchell off the bench, adrenaline injection * Daly is crazy good (nailed on Test 23 for me) -ve Duhan's defence And astonished Reds didn't go short restarts after Force problems

Life changed for Taylor Gough after a devastating injury. Now, he’s representing GB in para-canoeing and aiming for LA 2028—but he needs your help to get there. Let’s rally behind him 💪 👉 crowdfunder.co.uk/p/taylor-gough… #ForOurPlayers

unbelievable dedication from taylor to get to this point - let’s give him the proverbial little nudge he needs realise his dream @LeicesterTigers @Hambofoundation

join us at the me and @GoodBadRugby at @NevillHoltFest on Monday 16th june nevillholtfestival.com/events/good-ba…