Ben McInerney

@BFC_ExPlayers Thank you! #UTMP🧡

Happy 37th Birthday today to former Pool Academy Strength & Conditioning coach .... Ben McInerney @BenMacca_06 Hope you have a great day Ben ! 👍😀🎂🍻⚽️🍊💪 #TopMan #LovesThePool

@AFCFylde Thank you!🤍

🎉 Have a great day, @BenMacca_06. #BornToBeFylde

@BFC_ExPlayers 🧡 thank you!

Happy 35th Birthday today to former Pool Academy head of sports science .... Ben McInerney @BenMacca_06 Hope you have a great day Ben ! 👍😀🎂⚽️🍊 #TopMan

@LeeLthorpe10 All the best Thorpy!!👊🏻

Thank you so much 👍🏽⚽️

@DanCroftsGK All the best Crofty!!🙌🏻🙌🏻

Delighted to become the Lead Academy Goalkeeping Coach at Wigan Athletic, can’t wait to get started 🙌🏼

@powellBFC93 Good player!👌🏻

Virtue going without much mention from yesterday. For me he made a massive difference with the way he plays the midfield role and tied it all together. Constantly looking for the forward pass rather than backwards and plenty of runs into space creating room for others around him.

@tomhwilliams23 100%. No debate. Teams play over 100 minutes every game now with the new added time rules.

Very interesting debate sparked today by #TheShots going down to 10 and not having a keeper on the bench Should #NationalLeague allow 7 or 9 subs? I understand those who say it favours the bigger teams But 20 out of 24 of the teams are full time No bench keeper seems unfair

@johnaokane @AFCFylde 👏🏻👏🏻

"If you're good enough you're old enough ", Sir Matt 👹 👆🏽 A wise man who won a few trophies said that once 😉 Nice words from the @AFCFylde gaffer Andy Murray 👏

@MattyCraddock1 😢💙

On Friday, we had to say goodbye to a part of our family. Barney, was the best. An awesome dog who has been ever-present for the past 12 years. He was ace with the kids and brilliant with family and friends. We miss him already! Dogs are truly wonderful. My best mate 💔

@ryanjfaer I want to individualise speed zones next season! Some players “sprint” as fast as they can but never register a sprint using generic metrics!

Individualized "Speed Zones" to quantify training load, using GPS and Performance Testing ⬇️📜 🟢Slow: <80% Max Aerobic Speed 🟡Moderate: 80-99% MAS 🟠High: 100% MAS - 29% Anaerobic Speed Reserve 🔴Sprint: >29% ASR - Max Sprint Speed ↙️The paper ↘️Results from my own training 🔗ncbi.nlm.nih.gov/pmc/articles/P…

😮‍💨🏆WE’RE ON OUR WAY!!!

👊 𝗠𝗗𝟰𝟲. 𝗟𝗲𝘁'𝘀 𝗴𝗼 𝗮𝗻𝗱 𝗴𝗲𝘁 𝗶𝘁. #BornToBeFylde

Class👏🏻👏🏻🙌🏻

Big performance from the boys. Huge game on Tuesday night now. All in our hands!👌🏻

🙌 𝗣𝗹𝗮𝘆 𝘆𝗼𝘂𝗿 𝗽𝗮𝗿𝘁 𝗮𝗻𝗱 𝗯𝗲 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝗼𝗻 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆! #BornToBeFylde

Urgently looking for medical cover with immediate start until the middle of May for Rochdale Academy. This can be full-time, but any support can be discussed. Daily rate of pay. Sports therapist/ rehab/ physiotherapist, with first aid qualifications required.

@sonyaphotoart 😢

Looking forward to this one!

Massive help. Thank you for arranging so quickly!

🙌 𝙏𝙝𝙚 𝙩𝙚𝙖𝙢 𝙗𝙚𝙝𝙞𝙣𝙙 𝙩𝙝𝙚 𝙩𝙚𝙖𝙢. #BornToBeFylde