Ben🏉
1.1K posts
𝗖𝗢𝗡𝗧𝗘𝗛 𝗖𝗢𝗠𝗘𝗦 𝗧𝗢 𝗧𝗛𝗘 𝗙𝗔𝗥𝗠
We are please to announce the signing of powerful striker Lamin Conteh
Lamin joins us off a strong preseason and has most recently turned out for Cardiff Corries
Welcome to The Farm Lamin
#UpTheFarm
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Ben🏉 retweetledi
New to rugby or thinking about coming back? Get in touch, no experience needed 💜💚
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Huge congratulations to the two @PencoedtreHS pupils that have been selected! Your hard work has paid off!🏉
Vale Schools U16s@ValeSchoolsU15
Vale Of Glamorgan Schools Squad 2025 Congratulations to all selected @Cardiff_Pathway
Cardiff, Wales 🇬🇧 English
Ben🏉 retweetledi
We had a great time at our @PencoedtreHS Fit & Fed camp today!
Loads of smiles on faces and fantastic rugby on show!
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Ben🏉 retweetledi
Ben🏉 retweetledi
Looking forward to this opportunity post Easter Holidays at Pentyrch RFC.
It promises to be an alternative rugby offering providing an inclusive and enjoyable environment for all players.
If this is of interest to anyone, please feel free to reach out to me.
🏉 🏆 🏉
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Ben🏉 retweetledi
🏉 Support Vale of Glamorgan Schools Rugby – Become a Sponsor! 🏉
📣 Calling all local businesses! Want to be part of something special while boosting your brand? We’re looking for sponsors to support Vale of Glamorgan Schools Rugby this season!
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Another week, another inevitable try from the ⭐️ boy 🔥
Bridgend Ravens@bridgendravens
45' | TRYYYY McCauley Rowley gathers an inventive kick through from Edd Howley to score Callaghan Smith converts 28-21
Port Talbot, Wales 🇬🇧 English
Ben🏉 retweetledi
@ValeSchoolsU15 7s 2025
5 Year Groups 🏫
21 Teams 🧑🤝🧑
322 Players 🏉
56 Games 🏟️
An amazing week of 7s thank you to @barry_rfc for hosting us
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Ben🏉 retweetledi
A great opportunity for our future blue and blacks to come and learn from the best!
We’ve got an upcoming masterclass, focusing on scrum half and fly half skills.
Head over to bookeo.com/cardiffrugbyca… to secure a place and keep your eyes peeled for future masterclasses 🔵⚫️
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Fantastic last day at the Vale 7s! Even better to pick up some silverware 🏆
Huge thanks to @CalumDigby for organising another fantastic event!🏉
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Ben🏉 retweetledi
Today we’re at Kings Square and Central Park, Barry for @Barry_TC Saint David’s Day Event 🏴 🌼
Come on down and have a go at our passing cage, Brusier game 🐻 and see what we have to offer at the tuck shop 🏬 🍬
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Ben🏉 retweetledi
We had a great day at our Pencoedtre Fit & Fed camp today! The weather was amazing all day, smiles on faces & full bellies! ☀️ 🍱 big thank you to @DSCommercials without their support we wouldn’t have been able to provide these opportunities throughout our region! 🏉
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Ben🏉 retweetledi
What a way to start half term!
Amazing to see so many kids getting outdoors and keeping active over half term at Coryton Primary 💪
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Death, taxes & @RowleyMccauley scoring tries. Getting silly now, @WelshRugbyUnion call him up🔥
Bridgend Ravens@bridgendravens
27' McCauley Rowley intercepts and goes under the posts. Edd Howley adds the extras 12-0
Cardiff, Wales 🇬🇧 English
Ben🏉 retweetledi
Absolute joke of a player😳 dismantled Bunting🎯
#WCDarts
PDC Darts@OfficialPDC
LITTLER INTO THE FINAL! ☢️ Luke Littler books his place in a second successive World Championship final with a 6-1 win over Stephen Bunting! Sensational stuff from The Nuke! 👏 📺 bit.ly/WC24-25Live #WCDarts | SF
Cardiff, Wales 🇬🇧 English
Death, taxes & @RowleyMccauley scoring tries
Bridgend Ravens@bridgendravens
11' | Genius from Macca!!! 😍 Pricey's floated pass finds McCauley in space who finishes with ease. Luke adds 2️⃣ 🔴⚫ 0-7 🔵⚪
Wales, United Kingdom 🇬🇧 English
